Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
vancitybb
Home gym flooring
Replies
12
Views
447
JosephsmapH
J
storman
All in 1 racks
Replies
6
Views
376
Rhyno
Rhyno
S
How often can i train a specific muscle on a cycle
Replies
4
Views
284
JosephsmapH
J
Goldenrod
Few pointers many already know
Replies
6
Views
270
gondar1
gondar1
Swole_T1D
What's your blood pressure today?
53 54 55
Replies
1K
Views
99K
superbeast
superbeast
T
PIP pain varies by location and sub q
Replies
5
Views
246
Quebecnewbie
Q
ClearWater
What's Your Mantra?
2
Replies
39
Views
1K
DaveTbk
DaveTbk
L
Eq vs mast off season
Replies
19
Views
958
CoolRick
CoolRick
Mfg Eng
Dorian Yates 1yr Difference
Replies
12
Views
592
Mfg Eng
Mfg Eng
bigshape35
👉 25 Years Under the Bar – Things Only Lifers Really Learn
Replies
9
Views
439
Chidoman
Chidoman
A
does anyone know anything about breaking the rules?
Replies
17
Views
791
the goose
T
Bigbear
Does Anybody Do Functional Training and How Often?
Replies
5
Views
293
DaveTbk
DaveTbk
Sorbate
I can squat again
Replies
12
Views
405
biguglynewf
biguglynewf
Q
Is this Enough?
Replies
15
Views
677
TeteDeChat
TeteDeChat
CoolRick
Anyone into kettlebell training?
Replies
13
Views
457
Maxdivenn
M
Nested
The Exercise That Changed Your Physique Forever
2 3
Replies
52
Views
3K
The Caped Crusader
The Caped Crusader
Bigbear
How much weight to add on dumbells?
2
Replies
20
Views
782
OmegaBravo7
OmegaBravo7
T
What to expect on a bulking cycle
Replies
14
Views
578
Rhyno
Rhyno
Negan
Shorter on my bulk.
Replies
10
Views
440
19NorKing
1
Goldenrod
Anaconda Fightwear - https://anacondafightwear.co/products/anaconda-shoulder-brace
Replies
4
Views
452
boostediron
boostediron
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