Not terrible, I was a little agitated as you can see from the HR, was running around playing with the cat first thing, but the other two readings were about the same. Normally anything under 120 keeps me happy.
Bonus Hemoglobin and Hematocrit reading from yesterday. I can do a review on this machine if anyone is interested, I've been keeping track of the readings and comparing them to blood tests, and same day blood donations. Learned a few things about Hematocrit and taking readings from a nurse along the way...
Anyway, I was at 55% back in early Sept after an EQ and Anadrol bender, and managed to get it down below 50 with lowering test and some other things.
54 years old, 5'11", 32" waist, 207 lbs this morning. BF% I have no idea. I'm about the same as in my avatar pic, so...12ish? Feeling pretty good these days
Cheers everyone, stay healthy.
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