Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
StraightSideways
  • Sticky
Tons of Paid Training Programs and Fitness Related E-Books
2 3
Replies
43
Views
10K
joncana
J
jackson
  • Sticky
max bench press calculator
2
Replies
32
Views
4K
Palmer1991
Palmer1991
Ilovelearning
Pip with 300mg test
Replies
14
Views
186
Mfg Eng
Mfg Eng
J
Primo dosing
Replies
8
Views
116
Ilovelearning
Ilovelearning
T
Tennis elbow
Replies
8
Views
124
flexappeal
flexappeal
Powershifter
Getting sick while dieting
Replies
1
Views
49
The Caped Crusader
The Caped Crusader
Powershifter
Hitting a wall on the cut
Replies
7
Views
96
Rhyno
Rhyno
A
Going to try a different split to help address getting old
Replies
3
Views
269
skynoch
S
Lucario
Am I lean enough to start massing?
Replies
19
Views
430
Lucario
Lucario
L
Squat knee pain solutions
Replies
3
Views
80
biguglynewf
biguglynewf
T
Are Dr,s becoming more accepting of gear
Replies
4
Views
261
superbeast
superbeast
Goldenrod
Hyper extensions
Replies
8
Views
185
Goldenrod
Goldenrod
Stiranko
Back injury severe pain
Replies
17
Views
440
Stiranko
Stiranko
B
Fucking cable broke 😡
Replies
14
Views
375
Bigwheel
B
Goldenrod
Log of sorts for your average long term gym addict.
2
Replies
31
Views
1K
Goldenrod
Goldenrod
M
Novice Question—Help please
Replies
10
Views
347
mountainman
M
N
Core exercise that don’t involve pressure on the tailbone area
Replies
6
Views
204
Rhyno
Rhyno
P
2026 Plans
2
Replies
26
Views
761
Funnyman
Funnyman
T
What is considered a micro dose of tren and is it worthwhile ?
2
Replies
25
Views
851
Goldenrod
Goldenrod
Goldenrod
Leg/Glute kickbacks
Replies
7
Views
244
Jussik
Jussik
El Ronero
messed up my guts....
Replies
9
Views
279
Sorbate
Sorbate
Goldenrod
Belt Squat Machine
Replies
18
Views
472
Vitko
Vitko
You must log in or register to post here.
Top