Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
L
Off season tbol
Replies
10
Views
573
Goldenrod
Goldenrod
Goldenrod
Back to the gym vs home training
Replies
1
Views
149
storman
storman
Goldenrod
abductor and adductor training
Replies
3
Views
194
CosmicJuiceBoxx
CosmicJuiceBoxx
Jabroni
Dos anybody watch Big Paul on YT
2
Replies
26
Views
734
CoolRick
CoolRick
Mfg Eng
2025 Mr. O
Replies
11
Views
416
Sorbate
Sorbate
Nested
What’s Your Calorie Limit Before It Feels Like a Job?
2 3
Replies
43
Views
1K
Bigbear
Bigbear
S
Need advice on how to get back
Replies
16
Views
507
Slickdaddy03
S
Goldenrod
Lying cable curls
Replies
10
Views
455
Mfg Eng
Mfg Eng
K
Lifting Form (Stretching Rep Focus)
3 4 5
Replies
91
Views
2K
klhsx
K
K
Gym Equipment Cost of Hammer Strength Chest Press
Replies
7
Views
330
klhsx
K
Bigbear
Does anybody work so much they skip cardio?
2
Replies
37
Views
982
torauntjemima
T
Bigbear
Heavy squating and deadlifts into middle age?
2 3
Replies
59
Views
2K
klhsx
K
Bigbear
Does anybody do phases back amd forth between powerlifting and bodybuilding?
Replies
15
Views
504
klhsx
K
Rhyno
2025 Olympia
2
Replies
20
Views
751
Negan
Negan
T
Failure on every set
2
Replies
29
Views
904
klhsx
K
Taureau
What happens to your body when you stop exercising???
Replies
6
Views
249
Brbpuppy
Brbpuppy
BobTbay
Lighter weights, higher reps?
2 3
Replies
41
Views
3K
klhsx
K
Nested
Any Day Traders Here?
2
Replies
20
Views
561
Maxdivenn
M
Negan
Urs wins his open debut
Replies
6
Views
271
Negan
Negan
Goldenrod
Bicep/forearm training - DOMS
Replies
17
Views
563
Strava
Strava
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