Nutrition, Diet and Recipes

Counting calories? Carb loading? Looking for crazy recipes and protein sources? Everything food and diet related goes here.
BobTbay
Hidden dangers of cinnamon and fasting.
Replies
16
Views
650
BobTbay
BobTbay
R
Demand / market for weight loss ?
2
Replies
29
Views
2K
Rocky
R
Dave mega 123
natural sugar intake how much is too much ? (subject)
Replies
5
Views
401
BobTbay
BobTbay
ajfromab
Guys who do intermittent fasting ……
Replies
18
Views
640
Devson
D
Bagua
Prebiotics may help weight loss by changing brain's response to food
Replies
0
Views
134
Bagua
Bagua
Goldenrod
Artichoke - a good addition to your diet for health and taste
Replies
0
Views
179
Goldenrod
Goldenrod
Bagua
18 best foods for high blood pressure
Replies
1
Views
202
Scorpio
Scorpio
BobTbay
Drug effects of Casein in dairy and some protein powders
Replies
2
Views
260
Bigbear
Bigbear
BobTbay
Fruit getting too sweet?
Replies
16
Views
564
bboy123
bboy123
Night_King
Airfryer
Replies
8
Views
414
flexappeal
flexappeal
R
What foods were humans supposed to eat?
2
Replies
24
Views
891
Heraclitus
Heraclitus
Bigbear
Whole grain vs white vs rye! Whats the healthiest?
2 3
Replies
46
Views
1K
Bigbear
Bigbear
BobTbay
30% of mature ironman athletes pre/diabetic
Replies
8
Views
334
Bigbear
Bigbear
Palmer1991
Healthy fats
2
Replies
23
Views
859
Palmer1991
Palmer1991
granpa1959
Plateaued, what now?
Replies
13
Views
557
granpa1959
granpa1959
ajfromab
I used chat gpt to make meal plan
Replies
16
Views
638
BobTbay
BobTbay
Negan
Common muscle gain diet mistakes
Replies
2
Views
225
Negan
Negan
5-8%advantage
Tips for fat loss diet beyond basic calories
Replies
15
Views
535
Declan
D
Bagua
Both intermittent fasting and calorie restriction may benefit the gut
Replies
0
Views
112
Bagua
Bagua
Bigbear
Why you shouldnt add bananna to your smoothies..
Replies
1
Views
214
DeeKnows
DeeKnows
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