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The Science of Health and Wellness
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Nutrition, Diet and Recipes
Counting calories? Carb loading? Looking for crazy recipes and protein sources? Everything food and diet related goes here.
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Artichoke - a good addition to your diet for health and taste
Goldenrod
Oct 29, 2023
Replies
0
Views
59
Oct 29, 2023
Goldenrod
Food calculation apps
Mr.mastcan.22
Nov 20, 2022
Replies
7
Views
146
Oct 24, 2023
ajfromab
18 best foods for high blood pressure
Bagua
Oct 16, 2023
Replies
1
Views
83
Oct 16, 2023
Scorpio
Drug effects of Casein in dairy and some protein powders
BobTbay
Oct 12, 2023
Replies
2
Views
109
Oct 15, 2023
Bigbear
Fruit getting too sweet?
BobTbay
Oct 11, 2023
Replies
16
Views
216
Oct 12, 2023
bboy123
Airfryer
The_Night_King
Oct 2, 2023
Replies
8
Views
167
Oct 3, 2023
flexappeal
R
What foods were humans supposed to eat?
Rocky
Sep 28, 2023
2
Replies
24
Views
379
Sep 30, 2023
Heraclitus
Whole grain vs white vs rye! Whats the healthiest?
Bigbear
Sep 23, 2023
2
3
Replies
46
Views
430
Sep 27, 2023
Bigbear
30% of mature ironman athletes pre/diabetic
BobTbay
Sep 1, 2023
Replies
8
Views
127
Sep 22, 2023
Bigbear
Healthy fats
Palmer1991
Aug 27, 2023
2
Replies
23
Views
405
Sep 22, 2023
Palmer1991
Plateaued, what now?
granpa1959
Sep 5, 2023
Replies
13
Views
254
Sep 12, 2023
granpa1959
I used chat gpt to make meal plan
ajfromab
Aug 31, 2023
Replies
16
Views
312
Sep 1, 2023
BobTbay
Common muscle gain diet mistakes
Negan
Aug 30, 2023
Replies
2
Views
108
Sep 1, 2023
Negan
Tips for fat loss diet beyond basic calories
5-8%advantage
Aug 20, 2023
Replies
15
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287
Aug 27, 2023
Declan
D
Both intermittent fasting and calorie restriction may benefit the gut
Bagua
Aug 27, 2023
Replies
0
Views
36
Aug 27, 2023
Bagua
Why you shouldnt add bananna to your smoothies..
Bigbear
Aug 26, 2023
Replies
1
Views
77
Aug 26, 2023
DeeKnows
Vegetarians at Higher Risk of Hip Fracture, Study Finds
Bagua
Aug 13, 2023
Replies
1
Views
51
Aug 16, 2023
testaddict
T
Low carb high protein noodles
The Old Guy
Jul 16, 2023
Replies
8
Views
166
Aug 10, 2023
Negan
Eating and Appetite
Framerboy
Jul 31, 2023
2
3
Replies
49
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629
Aug 7, 2023
Ramps
R
S
Manuka Honey
SaltyDawg
Jul 27, 2023
Replies
13
Views
210
Jul 28, 2023
SaltyDawg
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