Nutrition, Diet and Recipes

Counting calories? Carb loading? Looking for crazy recipes and protein sources? Everything food and diet related goes here.
B
Cheat days , how often and how many cals???
Replies
17
Views
577
3bills
3bills
Goldenrod
Eggs - cooking vs. raw
2
Replies
39
Views
2K
Palmer1991
Palmer1991
Night_King
Korean Sliced Rice Cakes.
Replies
7
Views
467
Night_King
Night_King
Jabroni
Is eating before bed really bad for you?
2
Replies
32
Views
1K
Oldguyjiujitsu
Oldguyjiujitsu
BobTbay
Daily multivitamins linked to higher mortality risk
Replies
13
Views
657
animal-inside
A
6
Carnivore diet issue (months ago)
4 5 6
Replies
118
Views
5K
Milolovesdonuts
M
M
Curious
Replies
8
Views
370
Sorbate
Sorbate
Bigbear
Fiber and appropriate carb intake
Replies
3
Views
372
Goldenrod
Goldenrod
Negan
Protein Requirements may be less than most of us think.
Replies
0
Views
334
Negan
Negan
Bagua
Roasted green tea, a Japanese staple, could boost cognitive performance
Replies
5
Views
340
largeforlife
L
storman
type 2 diabetes
2
Replies
21
Views
801
animal-inside
A
Bagua
Can drinking kombucha tea help reduce fat by mimicking fasting?
Replies
0
Views
184
Bagua
Bagua
Bagua
Fasting-like diet may help reverse biological aging by 2.5 years
Replies
10
Views
869
aGuyFromWinnipeg
aGuyFromWinnipeg
G
Carbing up. Deficit, maintenance, surplus?
Replies
17
Views
645
Geo
G
LookMaNoNuts
My Meal Plan, any tips?
2
Replies
38
Views
1K
eazy57
eazy57
SmoothSailing
Looking for advice - diet/fasting/cutting
Replies
11
Views
557
BobTbay
BobTbay
Bigbear
Bcaas and insulin resistence
Replies
3
Views
394
Horror Cock
Horror Cock
Palmer1991
Calories burnt working out
Replies
11
Views
541
Bagua
Bagua
Palmer1991
Waxymaize vs maltodextdrin
Replies
10
Views
582
granpa1959
granpa1959
Dave mega 123
Cutting weight and looking for tips
2
Replies
24
Views
938
Rocky
R
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