Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
Taureau
Maximum Drug-Free Bodybuilding Potential Calculator by Casey Butt
Replies
0
Views
842
Taureau
Taureau
Taureau
Nutrition is the most important aspect of building strength.
Replies
4
Views
980
OnRoute
O
Taureau
5 Mistakes You’re Making That Are Hurting Your Gains by Matt Weik
Replies
10
Views
2K
Templebuilder
Templebuilder
Taureau
Diet is the key to success
Replies
1
Views
592
Templebuilder
Templebuilder
Framerboy
Muscle Memory Myth
2 3
Replies
46
Views
7K
Sorbate
Sorbate
Taureau
How Much Water a Day Do You Drink?
2
Replies
29
Views
3K
50now
50now
Taureau
Growth principles for beginners by BigA
Replies
4
Views
1K
Lionsfan
Lionsfan
Framerboy
5% nutrition
Replies
11
Views
2K
Framerboy
Framerboy
Taureau
Training for Beginners by Elvia
Replies
0
Views
490
Taureau
Taureau
Bagua
Created Ancient Gym Workout Tools By Primitive Skills
Replies
1
Views
615
ClearWater
ClearWater
Evil Spock
JTF-2 pre-selection fitness training program
Replies
14
Views
2K
Cog
C
B
Any feedback on these Leg Curls?
Replies
4
Views
975
Forsaken Beasts
F
Taureau
What is bodybuilding? written by Ajdos
Replies
4
Views
917
Shrek
Shrek
Taureau
What Questions Should You Ask a Personal Trainer Before Hiring Them? by Matt Weik
Replies
4
Views
801
Funnyman
Funnyman
Taureau
Bodybuilding and Relationships: The Curse Continues by Cade Thomas
Replies
3
Views
1K
The Old Guy
The Old Guy
Taureau
One Rep Max Calculator
Replies
6
Views
2K
gondar1
gondar1
Englishmustard
Joe and Dorian having a little chat.
Replies
5
Views
1K
Shrek
Shrek
R
Charles Poliquin
Replies
8
Views
1K
Beothuk
Beothuk
Taureau
Why Hire a Personal Trainer
Replies
1
Views
724
hulk111
H
Evil Spock
is this what i think it is? and whos first?
Replies
1
Views
830
gondar1
gondar1
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