I was already wide awake at 2:30am. I didn't want to take another dose of Tramadol and Diazepam so I hopped on the treadmill and did 6,5 kilometers (10% incline).
Post breakfast
60 min recumbent bike
PM
Brisk walk
3 kilometers
Recumbent bike
20 minutes
My next physio session is tomorrow at 9:30am and my CT scan on the 17th if they don't cancel it due to the Corona virus.
Post breakfast
60 min recumbent bike
PM
Brisk walk
3 kilometers
Recumbent bike
20 minutes
My next physio session is tomorrow at 9:30am and my CT scan on the 17th if they don't cancel it due to the Corona virus.