My journey from sad to Chad.

[Negan]

How are you liking the cycle? Id imagine 60mgs of tren is producing some good results

60 is adequate for sure, I find that pretty much everything I get from Tren I can get at this dose minus the psychological side effects, I also think I can run it longer than I could at something like 150. I think these doses give me almost everything i get from much higher doses.

I was 290 today on the gyms beam scale and pretty damn strong, the strongest I've been since I was around 28. being this heavy sucks I get winded easy but today I saw the outline of my top 2 rows of abs and the side outlines. Average people would say I'm not fat but I think I look fat lol.

 

[Negan]

I had hit a high bw of 295 at the gym a couple weeks ago off cycle, post vacation. I started a new cycle mostly the same as usual but a couple changes. I plan to take weekly pics and post them later, soft target of 240lbs, but that's pretty lean for me so I'll gauge how I look as the fat comes back off. It's pretty mild dosages but I feel these work well for me.

Weekly
Test c 150
Test p 60
Mast p 60
Tren a 60
Reta .5mg will increase dose based on feel.

Daily
4iu Chinese HGH
5mg Cialis
5g creatine

I'm on week 3 and bw is down to 290 at the gym, I'm of course dressed, wearing shoes, headphones, sweatpants stringer etc. hydrated but otherwise fasted.

Increase to 4iu gh has been great, I sleep well and have so much energy, it's early in this cut though. I can't say I notice anything from the reta at this low dose, I may just take a second .5mg today and increase to 1mg weekly early.

I train Monday through Friday usually in the am before work unless I have some emergency I have to respond to. Today I trained chest, shoulders and biceps, the pumps were amazing and I'm strong considering the deficit, but my high body fat is probably fueling me well. I feel hungry often before meals but not craving anything crazy. I'm quite happy that the scale has gone down as the hormones have increased, usually I gain weight for a few weeks before I lose any.

As for diet I'm trying to keep protein around 250g daily, right now it's somewhere between 2500-2800cals, I'm not weighing my food I'm just eating what I normally eat when I cut.

 

[Trenbolone&Cheese]

I had hit a high bw of 295 at the gym a couple weeks ago off cycle, post vacation. I started a new cycle mostly the same as usual but a couple changes. I plan to take weekly pics and post them later, soft target of 240lbs, but that's pretty lean for me so I'll gauge how I look as the fat comes back off. It's pretty mild dosages but I feel these work well for me.

Weekly
Test c 150
Test p 60
Mast p 60
Tren a 60
Reta .5mg will increase dose based on feel.

Daily
4iu Chinese HGH
5mg Cialis
5g creatine

I'm on week 3 and bw is down to 290 at the gym, I'm of course dressed, wearing shoes, headphones, sweatpants stringer etc. hydrated but otherwise fasted.

Increase to 4iu gh has been great, I sleep well and have so much energy, it's early in this cut though. I can't say I notice anything from the reta at this low dose, I may just take a second .5mg today and increase to 1mg weekly early.

I train Monday through Friday usually in the am before work unless I have some emergency I have to respond to. Today I trained chest, shoulders and biceps, the pumps were amazing and I'm strong considering the deficit, but my high body fat is probably fueling me well. I feel hungry often before meals but not craving anything crazy. I'm quite happy that the scale has gone down as the hormones have increased, usually I gain weight for a few weeks before I lose any.

As for diet I'm trying to keep protein around 250g daily, right now it's somewhere between 2500-2800cals, I'm not weighing my food I'm just eating what I normally eat when I cut.

you train fasted? i could never. if i don’t have 100 carbs and a ton of water in my system, i get no pump. i also feel hypo the entire workout and can’t “lock in.”

 

[Negan]

you train fasted? i could never. if i don’t have 100 carbs and a ton of water in my system, i get no pump. i also feel hypo the entire workout and can’t “lock in.”

Most often yes, I have been for about 2 years, it took a little bit to adjust but I'm used to it and now if I eat first I feel like the food in my stomach makes me feel off.

If I'm near the end of a mass period I might have a muffin or banana or something first thing on the way to the gym. Some days I have emergency calls into work where I end up going later in the day after eating meals other exceptions might be like I'm super tired at 6am so I go back to sleep for another hour because a good sleep is the most anabolic of anything you can do.

 

[DaveTbk]

you train fasted? i could never. if i don’t have 100 carbs and a ton of water in my system, i get no pump. i also feel hypo the entire workout and can’t “lock in.”

anything below 80 grams of carbs and 1.5 liter of water and my sweat smells like ammonia and I also get zero pump.

 

[Negan]

anything below 80 grams of carbs and 1.5 liter of water and my sweat smells like ammonia and I also get zero pump.

I don't experience this, I might be a few percent weaker but I don't notice anything dramatic, maybe it's because I've been fasting for about 12hrs since supper along with gh before bed. I'm probably burning ketones efficiently at 7am. I get decent pumps and I feel pretty strong. My sweat doesn't usually have much odor ever, l rarely need to use deodorant but I do keep it at home and office just in case I think I smell bad.

 

[Negan]

Week 4 287lbs at the gym.

I had an appointment with the seep disorder doctor yesterday (sleep apnea) and had the day off work, I woke up at 7am had breakfast at 8am (2 slices of toast with PB and a whey shake) I've been craving bread, went to the gym at 930am and the pumps I got were pretty awesome, idk but Im considering having something like toast pre-work out. I went to a Chinese buffet for lunch had 2 plates mostly meat at 2pm, I thought I'd have a light supper but was full still at 10pm when I went to bed so only the 2 meals yesterday. I'm thinking the reta 2mg is starting to work.

I'm feeling fantastic, I'm sleeping well and have good energy, pretty strong but my body fat is still high although this morning I could see the outlines of where my abs live. I'm seeing separations clearly again and that's a good feeling.

Dr said I'm healthy bp is normal but he said my bodyweight is high, on his scale I weighed 286lbs fully dressed, I said I know, I'm on a diet I've lost around 10lbs but in order to have a BMI that's not obesity id need to lose considerable muscle mass he just said yes but he also said im still healthy because the CPAP is working.

 

[Sorbate]

Week 4 287lbs at the gym.

I had an appointment with the seep disorder doctor yesterday (sleep apnea) and had the day off work, I woke up at 7am had breakfast at 8am (2 slices of toast with PB and a whey shake) I've been craving bread, went to the gym at 930am and the pumps I got were pretty awesome, idk but Im considering having something like toast pre-work out. I went to a Chinese buffet for lunch had 2 plates mostly meat at 2pm, I thought I'd have a light supper but was full still at 10pm when I went to bed so only the 2 meals yesterday. I'm thinking the reta 2mg is starting to work.

I'm feeling fantastic, I'm sleeping well and have good energy, pretty strong but my body fat is still high although this morning I could see the outlines of where my abs live. I'm seeing separations clearly again and that's a good feeling.

Dr said I'm healthy bp is normal but he said my bodyweight is high, on his scale I weighed 286lbs fully dressed, I said I know, I'm on a diet I've lost around 10lbs but in order to have a BMI that's not obesity id need to lose considerable muscle mass he just said yes but he also said im still healthy because the CPAP is working.

Ezikiel bread is great. I love it with peanut butter toasted. Much better for you than normal bread.

 

[Negan]

Ezikiel bread is great. I love it with peanut butter toasted. Much better for you than normal bread.

I'll have to try it, it apparently has all the essential amino acids to make a complete protein. Which is wild because it's a biblical recipe from like 600BC, long before anyone knew about amino acids. I had grocery store bakery white however.