My journey from sad to Chad.
- Thread starter Negan
- Start date
I listened to a YouTube video with Charles poliquin a while back and he was claiming gotu-kola cream will tighten up loose skin.
It's a plant and I was unable to find it in cream as I wanted my wife to try it.
Just an idea to look into if you like, and if you find it in the cream and find it works let me know please!
It's a plant and I was unable to find it in cream as I wanted my wife to try it.
Just an idea to look into if you like, and if you find it in the cream and find it works let me know please!
Do some research on "microneedling". My brother has done this and he swears by it for tightening loose skin in the abdominal area. My bro does this in Mexico where it's cheaper but his work takes him there so he can kill two birds with one stone. Its something you could do on a vacation but it does require multiple sessions.
My ex was always talking about microneedling she was convinced it would helps us tighten skin and help with stretch marks and scars, she wanted to buy a machine.
i’ve heard good things about the derminator 2 for hair loss and beard growth. possibly good for this as well? Unsure about any of it but would love to hear how it works out if you try it
I didn't know you could buy a machine
My bro did say that the technique for the midsection is different than the face as they use a bigger plate of needles that are the right depth for your specific fat level so they go in and heat the fat cells damaging them, and your body removes those cells while increasing the collagen to heal and tighten the skin.
For the face it's a smaller big pen looking thing that perhaps you can buy.
He is coming to visit for the holidays so I'll pick his brain more about this.
I'm guessing I'm low teens but I'm starting to feel like I'm losing size although I'm losing fat easy enough. The skin that sags around my nipples isn't that cool to me but I'm hoping my next mass cycle will pull it up a little. My arms went from 18 cold to 17 cold but I'm also probably low on glycogen.
You look great.
I personally would rather look a bit smaller muscle wise and be leaner.
Best part is now as you gain more muscle, you’ll see it better.
what’s your diet look like currently? lookin swole still brother.
It's about the same every day this is the most common around 2300 Calories snack is preworkout
Fucking amazing results!!
Scale is still moving and I have not been tracking my food just eating what I think is reasonable from experience. I had chinese food earlier this week for 2 high carb days and it increased my weight transiently but it was back to showing my trend of about 1% loss per week. 233 and 2 more heavy weeks left on my meso I may extend a couple weeks before my de-load if I'm feeling well. I really want to hit my goal of 225 if I can so my diet the next couple weeks will probably be a little more strict.
