Went to the tanning bed the other day, took a pic.
I figure not too bad considering I have not trained at all for 10 months, and haven’t trained upper body for over a year now.
Hopefully if my shoulders keep progressing and I get caught up on my projects at home, I’ll be hitting the weights before December.
I have lost my shoulder roundness and upper body thickness. But as I said zero upper body training for over a year. I bet it will come back quick.
Going to start cardio tonight, not to get leaner, but for health.
About 8 months before I blew out my shoulder.
Guess I shrank more than I thought.
I figure not too bad considering I have not trained at all for 10 months, and haven’t trained upper body for over a year now.
Hopefully if my shoulders keep progressing and I get caught up on my projects at home, I’ll be hitting the weights before December.
I have lost my shoulder roundness and upper body thickness. But as I said zero upper body training for over a year. I bet it will come back quick.
Going to start cardio tonight, not to get leaner, but for health.
About 8 months before I blew out my shoulder.
Guess I shrank more than I thought.
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