CB current physique update thread

Went to the tanning bed the other day, took a pic.
I figure not too bad considering I have not trained at all for 10 months, and haven’t trained upper body for over a year now.

Hopefully if my shoulders keep progressing and I get caught up on my projects at home, I’ll be hitting the weights before December.
I have lost my shoulder roundness and upper body thickness. But as I said zero upper body training for over a year. I bet it will come back quick.

Going to start cardio tonight, not to get leaner, but for health.

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About 8 months before I blew out my shoulder.
Guess I shrank more than I thought.

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Sorbate said:
Went to the tanning bed the other day, took a pic.
I figure not too bad considering I have not trained at all for 10 months, and haven’t trained upper body for over a year now.

Hopefully if my shoulders keep progressing and I get caught up on my projects at home, I’ll be hitting the weights before December.
I have lost my shoulder roundness and upper body thickness. But as I said zero upper body training for over a year.

Going to start cardio tonight, not to get leaner, but for health.

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Still super lean man, good job
 
So not exactly current but since i didnt post this summer's slow cut results after quitting 2/3 of the way in due to injury, here is what the best i got to was. Also the previous 2 summer slow cuts. None are super amazing like the guys that go all out on here are, but never the less....
Kinda illustrates the slight difference in the 3 main dht compounds used in cut cycles typically. All three summers diets were very similar. But pic 3 i did diet the strictist to be completly fair. Test at ~250 and deca at 250 for all 3 summers at least leading up to the pics anyways.

First pic - test, deca, proviron, 1iu gh.
Second pic - test, deca, anavar, clen.
third pic - test, deca, winstrol, epherdrine.

winstrol and ephedrine the clear winner, but not healthy, so i switched up. Var and clen not so unhealthy, but i wanted to get healthier, so switched again. We will see what happens next summer.
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DeeKnows said:
So not exactly current but since i didnt post this summer's slow cut results after quitting 2/3 of the way in due to injury, here is what the best i got to was. Also the previous 2 summer slow cuts. None are super amazing like the guys that go all out on here are, but never the less....
Kinda illustrates the slight difference in the 3 main dht compounds used in cut cycles typically. All three summers diets were very similar. But pic 3 i did diet the strictist to be completly fair. Test at ~250 and deca at 250 for all 3 summers at least leading up to the pics anyways.

First pic - test, deca, proviron, 1iu gh.
Second pic - test, deca, anavar, clen.
third pic - test, deca, winstrol, epherdrine.

winstrol and ephedrine the clear winner, but not healthy, so i switched up. Var and clen not so unhealthy, but i wanted to get healthier, so switched again. We will see what happens next summer.
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great Midsection, your insertions are awesome. Keeping it tight as usual 👌
 
DeeKnows said:
So not exactly current but since i didnt post this summer's slow cut results after quitting 2/3 of the way in due to injury, here is what the best i got to was. Also the previous 2 summer slow cuts. None are super amazing like the guys that go all out on here are, but never the less....
Kinda illustrates the slight difference in the 3 main dht compounds used in cut cycles typically. All three summers diets were very similar. But pic 3 i did diet the strictist to be completly fair. Test at ~250 and deca at 250 for all 3 summers at least leading up to the pics anyways.

First pic - test, deca, proviron, 1iu gh.
Second pic - test, deca, anavar, clen.
third pic - test, deca, winstrol, epherdrine.

winstrol and ephedrine the clear winner, but not healthy, so i switched up. Var and clen not so unhealthy, but i wanted to get healthier, so switched again. We will see what happens next summer.
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Click to expand...
@DeeKnows Well done! Seems I have high blood pressure issues, as I thought i would do a couple compounds to eventually look a fraction like of this. High blood pressure with just 400 Test/p. Funny how I thought i was looking decent in the mirror but when its picture time. :( lol Your pics look great! Thats hard work and dedication!
 
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Cut is going well. Coach said let’s get as lean as possible, prioritize insulin sensitivity and be able to push food and gear efficiently.

Switching from high volume to less volume but more intensity with great form and heavy weight.
 

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Jesus bro, extremely peeled! Great work.
I was there yesterday for the expo part, i didnt go to the competition stage/theater though.
Kinda pissed me off that they moved the guest posing to the theater last minute, then the line wasnt moving, so i said fuck it and left.
 
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