What's your blood pressure today?

Take more fish oil.:)
Gonna need to buy them in bulk loll, all the familly use fish oil so bottle doesn't last too long

Just out of my training(quads) and had my lunch currently drinking coffee

136/74 HR 84

Seems like my HR in the last days have creep up, would take a closer look at it

edit, mistake was 74 instead of 64
 
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