l-theanine is wonderful both AM and PM. helps when taking a bunch of stims too not to get that anxious feeling.
What’s the One Supplement You Actually Swear By?
- Thread starter Nested
- Start date
Wheat bran (not wheat germ).
This has been the best thing that I have incorporated into my diet for digestive health at the recommendation of my doctor. I would recommend it to everyone; it is much better than Metamucil, all natural, and costs nothing. You can get it at any bulk foods store.
This has been the best thing that I have incorporated into my diet for digestive health at the recommendation of my doctor. I would recommend it to everyone; it is much better than Metamucil, all natural, and costs nothing. You can get it at any bulk foods store.