Steroid compounds and melatonin/sleep

Goldenrod

Well-known member
Staff member
Morning,

I have always wondered why some steroids interrupt sleep more than others - disrupted or less sleep. This is meant for discussion as I am the farthest thing from an expert. Some compounds are worse but in general steroids impact neurotransmitter balance increasing neural alertness even when you are physically exhausted. One possible reason. I am not referring to trenbolone as I don't use it, but it is notorious for interfering with proper sleep.

They can blunt melatonin which is integral for sleep - especially deep and REM sleep. I would think taking melatonin would remedy the problem, but when I take specific compounds, this does not fix the problem.
If taking boldenone, for some this causes anxiety and restlessness and makes it hard to fall asleep and stay asleep.
I have read that increased red blood cell count can worsen sleep apnea which can have a negative impact.

Curious, what others have experienced and what they did to remedy the problem as sleep is integral to repair and a healthy lifestyle.
I have melatonin and Remeron (Mirtazapine) to use if needed in low dosages. It appears to be the drug many doctors reach for albeit some doctors still prescribe trazadone or amitriptyline.

thanks
 
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