Cheatmeal thread 2.0

Since your from GTA. One place you should go check out.

Koz Bingol Express. Its on Bathurst & Queen. The mixed wrap is what I always get :) probably the biggest wrap youll get in the city.

Greek food for me is always Messini's on Danforth.
From the gta originally for about 30 years. Past 10 years im a couple hours away now. But i appreciate the recommendation anyways and if im down there its likely ill check it out.
 
A couple recent ones. There was 6 pieces of bruschetta before the pic, they were soo fuckin good. Stole some fries and chicken strips off the kids too because daddy is a pic. This was at a beach side restaurant at port stanley, this place is always good. Never fails. Also had some pecan praline ice cream for dessert.

Then just a nice homemade egg mcmuffin refeed, with some pantry desserts. Still hit the spot just fine.
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Nice, I was just making this thing when I saw your post. Now it's out of the oven.

It's how I "cheat" - by measuring everything lol. :cool:

250G Ap Flour
125g Mozzarella
120g Extra lean turkey kolbassa
I don't count veggies.

So:
41 F
80 P
173 C
Not bad. I had low fat everything this morning and will do low fat for the rest of the day. That's about the only thing I care about, the protein and carbs these days can be sky high.

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