CB current physique update thread

You need to get yourself a scythe for next week's lawn care. Get some upper body work in. 😂

Also, do it in a hooded black cloak, just for the neighbours.
Haha yeah man, I was actually up at 5:00 am mowing the property, it’s a 20 acre wooded lot, not much in the way of neighbours, but that does sound like fun.
 
Coach is still sleeping so haven’t even sent these off yet. So basically a CB exclusive 💁🏻‍♀️
Fasted no food or fluids yet as I’m waiting for orders. Weighed in at 181.5 and likely will step on stage in the mid 180s-190. Lots of room to grow and looking forward to using more juicy things that’s I’ve gotten of the forum. So an appreciation to CB and its members as it has played a role in my progress since joining years ago AC477628-A11B-43C9-9C36-18EB2D41528E.jpeg784C6EE8-4E13-4908-90FF-2153AFC5FD87.jpeg6A5E323C-E258-4BFC-B845-FABD645D5DE0.jpegC829407B-FAA6-4256-BA18-04BAB9A9CC46.jpeg
 
Coach is still sleeping so haven’t even sent these off yet. So basically a CB exclusive 💁🏻‍♀️
Fasted no food or fluids yet as I’m waiting for orders. Weighed in at 181.5 and likely will step on stage in the mid 180s-190. Lots of room to grow and looking forward to using more juicy things that’s I’ve gotten of the forum. So an appreciation to CB and its members as it has played a role in my progress since joining years ago View attachment 114618View attachment 114619View attachment 114620View attachment 114617
Wow man. Wow 👌
 
Trying to clear up space in my phone and went way back to delete photos. Didn’t even know I had any photos from peak fatness. This was like 195 lbs and 37% bf vs today (maybe 10-12?). Also laughed when I realized it was the same underwear.
 

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Trying to clear up space in my phone and went way back to delete photos. Didn’t even know I had any photos from peak fatness. This was like 195 lbs and 37% bf vs today (maybe 10-12?). Also laughed when I realized it was the same underwear.
Oh man. I have a few nasty before pics. They're great motivation. 🤣

Great work.
 
Oh man. I have a few nasty before pics. They're great motivation. 🤣

Great work.
Tbh I still feel fat af when I look in the mirror. I have to take photos to see any progress lmao.

But when i found these gems and put them side by side it really made how much I’ve changed real. Still long way to go of course.
 
Trying to clear up space in my phone and went way back to delete photos. Didn’t even know I had any photos from peak fatness. This was like 195 lbs and 37% bf vs today (maybe 10-12?). Also laughed when I realized it was the same underwear.
Good work man. Amazing
 
Tbh I still feel fat af when I look in the mirror. I have to take photos to see any progress lmao.

But when i found these gems and put them side by side it really made how much I’ve changed real. Still long way to go of course.
Ok, self-shaming time. The guy on the left in Dec 2022 represents 10 months of dieting and working out. I just don't have any earlier pics. It was worse. The pic on the right was from last month. :ROFLMAO:

I think we're both on the right track.
Dec 2022.jpg
 
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