Blood flow occlusion training

I thought you were done? How did I know you wouldn’t be? Your ego won’t let you not have the last word or at least feel like you’ve won something here......I could read you like a book....lol.

No make no mistake. I respect your profession and what it takes to get there and maintain.

You personally? Nope. You play both sides to suit your own personal gain.... that I won’t respect. That doesn’t factor in here though.

I said nothing because you didn’t want to hear it anyways.

All you cared about was wishing to prove me wrong with your little studies about nothing I was referring to in the first place.

So why bother? Especially when your telling me how important and smart you are. People like you don’t listen or discuss. They seek validation and anything short of that just ends up being an argument.

What’s all been looked at exactly that I brought up? Lol. Anything you were pushing spoke to potential issues with one’s health in regards to carrying out this type of training. I never disputed anything in regards to seeing some of the desirable outcomes we wish as bodybuilders. But only part of that story is being told. It’s not measured effectiveness.
Nothing has been established or agreed upon as far as safe procedures, can any of the things I mention not happen? Nothing that you have posted counters anything.

What fucking evidence are you looking for? Everything that I have provided is experience driven.

Again.... you’re just mad I don’t agree with you and I’ve made good points about why I don’t agree with it.

I’ll tell you again in hopes you can wrap your beautiful mind around it. I don’t agree with it. If you love it, love it.... scream it from the mountain tops. Post about it on Instagram...do whatever it is you wish. But I believe the risk v. reward is too great and I don’t endorse it. From a practical sense of employing it in the gym. You compare mistakes to those made with a conventional program. This just further proves my point. If people can’t even figure out how to lift things up and put them down properly, how do you figure that restriction of blood flow while performing weight lifting activities is going to go? Lmfao. Measuring blood pressure to a conformance standard? A not agreed upon one by the way. Yeah no recipe for disaster here.

If you got your head out of your ass for 5 minutes to even consider what was said.

Lastly.

Just for the record. I hold a 3 year college diploma, a 4 year university degree, hold 3 professional designations, a registered professional designation as well as multiple designations in sports nutrition and fitness training.

No I’m not a physiotherapist. But I am educated. Maybe think about that before you ever call me.....

A fucking no nothing meat head moderator

Btw.... it should be know nothing... not no nothing.

Go fuck yourself you spineless pussy. Maybe oly will be sympathetic to your woes.
 
Alright buddy, you win. Pat yourself on the back with your experience and completely disregard the medical and scientific community. You clearly know about ethics, health standards, methodologies (You have a degree afterall?), and all that doesn't matter to your knowledge of you're own (failed) experience. You know best with your sports nutrition and fitness training. Keep on bullying with your silly insults of spineless pussies.

Guess what?
You're. A. Fucking. KNOW. Nothing. Daddy Issue. Angry. Meat. Head.
And you don't deserve your position. Get over yourself lol. I'm done with the board. I'm sorry people are losing out on me, my physical therapy help section, but absolutely not a fuck wad like yourself. You can bluntly go pound sand and show what your professionalism is about, because people will remember me and what i've given, and not a fuck about whatever you're about.
 
PhysLifter said:
Alright buddy, you win. Pat yourself on the back with your experience and completely disregard the medical and scientific community. You clearly know about ethics, health standards, methodologies (You have a degree afterall?), and all that doesn't matter to your knowledge of you're own (failed) experience. You know best with your sports nutrition and fitness training. Keep on bullying with your silly insults of spineless pussies.

Guess what?
You're. A. Fucking. KNOW. Nothing. Daddy Issue. Angry. Meat. Head.
And you don't deserve your position. Get over yourself lol. I'm done with the board. I'm sorry people are losing out on me, my physical therapy help section, but absolutely not a fuck wad like yourself. You can bluntly go pound sand and show what your professionalism is about, because people will remember me and what i've given, and not a fuck about whatever you're about.
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Yeah.... complete asset to this board.

You missed the point again fucktard. I clearly laid out I’m not a physiotherapist... but I’m educated. Certainly more so than as you called me... a no nothing meathead. Again the fact that I was educated was the only point. How do you not pick up on things?

I’m sure there’s some free gear for you somewhere where you can continue to sell your soul.

Truth hurts doesn’t it.
 
biguglynewf said:
Yeah.... complete asset to this board.

You missed the point again fucktard. I clearly laid out I’m not a physiotherapist... but I’m educated. Certainly more so than as you called me... a no nothing meathead. Again the fact that I was educated was the only point. How do you not pick up on things?

I’m sure there’s some free gear for you somewhere where you can continue to sell your soul.

Truth hurts doesn’t it.
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Stop baiting me asshole. Free gear is great when you give your all to the brand and you support them 100%, defend them, go to Bat for them when everything went down to hell. Where were you?? Oh I was still here and supported everyone and tried to take the high road with the amazing board owner who has given his life to this community and to the people who support him, and that will never change. Ps: phone edit says no instead of know so stop trying to grammar check me.

You missed the point. You and I had a discussion that started. I pointed out research and posited questions and instead of trying to actually provide whatever bs "experience" you claim and keep it going (which is what the board wants) you dug in like a tren induced asshole and tried to call me out. So I fought you back. Don't like it do you? You insulted my contribution, you insulted my intelligence, you insult the medical and scientific community and think you're above all the shit they do. You're not. I provided discussion, you shut it down, and when I kept trying to keep it going with what I'm good at and my own experience (because that's what you value), you ratcheted it up higher. This is on you. Good for you champ.
 
Cog said:
So we are occluding venous....but not arterial...blood flow,primarily for the biceps and quads.Sounds like a good way to lessen the wear and tear on the knees.
So,PhysLifter,what equipment commonly available should we be employing here?
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I'm curious by nature so I had to order a set of bands and give it a shot. Ordered 2 Inch bands from "BFR Bands". I havnt tried them on legs yet but been using them just for a few burn out sets after biceps and triceps. The pump these give you are awesome.

It has nothing to do with not wanting to move heavy weights the old school way. I would never replace my training with these. But I'm definitely going to keep using them once in a while.

It would be nice to know exactly how tight to put them.
 
I thought you were leaving bro?

Can’t let it go eh? So predictable....lol

Where was I? Why don’t you ask the people who you are referring too. I’ve always been around. Way more than you will ever ever know... lol.
 
ARUSH said:
I'm curious by nature so I had to order a set of bands and give it a shot. Ordered 2 Inch bands from "BFR Bands". I havnt tried them on legs yet but been using them just for a few burn out sets after biceps and triceps. The pump these give you are awesome.

It has nothing to do with not wanting to move heavy weights the old school way. I would never replace my training with these. But I'm definitely going to keep using them once in a while.

It would be nice to know exactly how tight to put them.
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I am curious to try this.My quads need 315 with low reps to be full.Even with wraps my knees don't like 315.They don't hurt while squatting,but they feel loose daily.
 
Cog said:
I am curious to try this.My quads need 315 with low reps to be full.Even with wraps my knees don't like 315.They don't hurt while squatting,but they feel loose daily.
Click to expand...
Get stronger knees?
 
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