I hit the gym not to escape just the addiction to drugs but also delinquent behaviour... If I'm sore and feel like I'm walking through water I'll wanna watch a movie and eat, not engage in, well not to incriminate myself I'll stick to 'delinquent behaviour'.... Everytime I take a break from the gym I end up in police custody, idk why I just wanna do something and in a way it's all I know...
I grew up in trap houses from 2-13years old. My dad left at 2 cause he couldn't take it, my mom was a crack/heroin addict (deceased/beaten to death), my brother was a meth/heroin addict (deceased/overdosed).... I was sleeping in banks regularly since 6th grade to escape the rain after my mom would move and leave me behind.... I moved probably 3-5x a year either cause my mom had a hit on her head and needed to skip town, she overdosed and I was put in foster care (back then people didn't carry narcan so when someone overdosed u called 911 and they would call social services), or I would be moving back home cause my mom would get me to piss in bottles so she could pass drug tests.
My first foster mom sexually assaulted me in single digit ages, and I learned sex as a weapon so I fucked around and tried to fuck around with lots of adult women ever since, so I don't think it's sa after the first one cause I was a willing participant even though I was grossly underaged.
My second foster care was in a trailer park and I feel like that's where I really developed my personality cause I'm def trailer park ghetto (with a high education... Paradox, I know) his wife cheated on him so he threw us all in a walk in closet (my bedroom) emptied the gas from his truck and lit the house on fire... Fire crew rescued us. My foster brother was also my best friend till about 18, he's also deceased, suicide.
My mom's longest term bf was an alcoholic and he would drive drunk, without a license, with me in the car and we got into a few accidents over the years, he was a I get drunk and drive cause it's fun kinda guy.
In the summer going into grade 6 my mom gave me a bag of weed and said it's worth 40 bucks then to go sell it so I could feed myself (from there I sold various drugs to take care of my self, till about 28)... I kept getting arrested when I was younger, robbed my first grow up at 13, and another just a few months later, I chopped their back door down with their own axe, then I was running down the street( mid-day, school hours) with a black garbage bag full and a garbage can lid piled high with weed, giggling my ass off.
I lived with my mom at the time but she took off and moved to three towns over, about 50+km away, she told me she would pick me up the next day at the Mc Donald's at noon, waited there for two weeks, sleeping in a monumental army tank at night till I realised she wasn't coming. So I decided since I know what town she moved to I just walk there, took three days, had a few strangers give me a bit of a ride too. Walked up and down the streets till I seen her car. The stupid thing is a greyhound for someone 13 or under was only $3.85 but I was too embarrassed to let anyone I knew know if my situation so I didn't ask to borrow less than 4$ lol, even though thinking back, they probably were already aware... We lived there for about 2 months till she had to skip town again, so I dropped out, I was in grade 7, so I obviously failed cause I dropped out... My mom overdosed, and when she came to she took off, she drove me over 300km's away from anyone I knew, rented a hotel a day at a time for us to live in and left me there and went back to the area we once lived in.... That was when I had to go to the adult homeless shelter cause the kids shelter was full then after an altercation with a guy who was like 40 at the shelter, then social services got me and that's when I went and stayed in foster care till I moved on my own at 17...
I kept up with the delinquent behaviour and dealing, almost spent 2 years in juvi when I was 15, kept hanging out with other like minded delinquents, but i kept getting arrested, one time was for what was supposed to be a scare tactic, you know a false arrest by police sent by a parent/guardian to send you to a cell and see what a cell looks like. However, it would just turn out I had pockets full of drugs, so I would be put in handcuffs for literally no reason, then when they searched my pockets to bring me down to the block they would be wtf is this? Ooo 100 tabs of ecstacy, what about this pocket, o more 100 tab bags of ecstacy, my social worker was the one often calling them.. so she made a deal with me she would let me do whatever I wanted and would stop harrassing me as long as I went to school, so went and instantly I started dating my TA and I went from grade 9(they skipped me up from a grade 6 education straight to 9) to graduating in under a year and a half and even though I didn't go to school for three years graduated a year early... Went to university, paid for by drugs and construction, I had a professor who was talking about addiction and he said cigarettes are the MOST addictive substance in the world and I said I been smoking since I was 12 and I stop whenever I want and I never feel like I need one I just smoke cause it's cool AF and he's like "well your one of the lucky 5% of people who can't get addicted to anything" and a light bulb shot up in my head.... At that time I sold oxycotin/dillies/ and other harder stuff and my gf always kept saying we should do oxy and I always said no but after that moment with the professor I was like okay let's do the math here... (Back then Purdue claimed only 1% of users got addicted) 1 percent of people get addicted I'm part of 5% who don't get addicted to anything, this is legit risk free... Well Perdue and my professor both were liars and idiots, cause the second I did it I fell in love with it.... I got to the point of shooting over 100point of H, then after that fentanyl, a day. Then my place got raided and I ran to the basement and hopped out the window, then I became on Canada's top most wanted list, so it was too heaty to deal and I couldnt get a normal job so all that was left was burglary and robbery.... And living off an endless string of women... Then Justin Trudeau became elected and took away mandatory minimum sentences, so once I found out I turned myself in the next day, was still looking at 10-20yrs with all the charges since they were being done separately but 16 different charges got dropped one by one and then I only got probation

.... Got clean, met a girl, fell back into drugs, she died (overdose) so i got clean. Dated another girl for years, she died(car accident)... Started doing drugs again moved in with a different girl, she died while I was sleeping (overdose) she didn't do drugs but she drank and she was drunk and decided to break into my stash, I didn't lock it cause I figured she doesn't do drugs.... Always felt responsible for that one.... Got clean the day they pulled the plug on her.... Switched from construction to social work, now I'm a mental health worker and a life coach teaching people to not be me.... Btw Everytime I got clean I went to the gym and every relapse I stopped going to the gym two or so weeks before the relapse... Everytime I got clean I got clean on my own, I just went to bed and laid there for days/weeks, many times just living off of water... I think it's more about having something that gets your brain firing up in ways outside of drugs and keeping busy... Some people choose cigarettes with coffee and Na/AA, I chose the gym because it does both... It's pretty straight forward so anyone who really looks into it can get where they wanna go with it, yet it's also intense. So it really is everything compiled into one. It requires time/discipline/physical effort/mentally stimulating/and self esteem growing all in one. I think that's why so many people who succeed in overcoming addiction tend to be the ones who go to and stick to the gym, where as those who don't need to find a whole bunch of thingS to check those boxes which is just too complicated...
Mine may be a lil overly detailed but I tell this story a lot to teach teens even the fallen get chances so if they were given a shit hand in life, they will be given an opportunity to change that if they keep their nose clean.