Body Opus

Mad Zuiki

Mad Zuiki

Well-known member
Trusted Member
Anyone ever run Dan Duchaines Miltitant weightloss diet , I did and it worked like a fuckin Hot Damn and it was easy as all fuck 2 boot I actually started to love eating this way Basically sunday night to friday morning you only eat Keto then Friday afternoon you start adding carbs and then friday night and all of Saturday you carb load its crazy and Old School but Boy does it work ! It works even better if you love fish smoked fish raw fish eggs and bacon and cheese and beef , you can get very creative and turn it into a carnivore orgy at every snack and meal time that would make a Cave Man chuck a log !!
 
I remember seeing guys I grew up with that would take a water bottle cap full of GHB and it was like they drank 12 beers as fast as fuck but I never tried it , I do remember it being used for sleep
 
animal-inside said:
@Mad Zuiki Where would I get the full details of his diet?
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I bought the book 20 years ago thru Musclemag international , you should be able to find it on Amazon it is a good read , Kyle Newell over at Bodybuilding.com has a very good explanitory break down of how to use the diet and goes further into detail on how it all works , I find his explanation of the diet easier to understand , He details things like if insulin is Low GH output is high and how thru diet we can manipulate the benifits of these Hormones in our quest for perfection
 
Mad Zuiki said:
I bought the book 20 years ago thru Musclemag international , you should be able to find it on Amazon it is a good read , Kyle Newell over at Bodybuilding.com has a very good explanitory break down of how to use the diet and goes further into detail on how it all works , I find his explanation of the diet easier to understand , He details things like if insulin is Low GH output is high and how thru diet we can manipulate the benifits of these Hormones in our quest for perfection
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I'll grab the book simply because I like learning about different diet approcaches.. I recall Iron Addict held that body opus diet in high regard as well.
 
 
animal-inside said:


hmmmm.. need to find it somewhere cheaper lol
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www.ebay.ca

Underground Bodyopus: Militant Weight Loss & Recomposition by Daniel Duchaine 9780965310703 | eBay

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www.ebay.ca
 
Bagua said:
@animal-inside a couple of options for you, but they are still relatively expensive.
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I found a place on line where you can download the book to PDF. It's not the actual pages, but pictures of the pages. You have to give your credit card info to get access for "30 day free trial" in order to download it. I did and then cancelled my subscription right after, but since I have the PDF I didn't loose access to it.

 
animal-inside said:
I found a place on line where you can download the book to PDF. It's not the actual pages, but pictures of the pages. You have to give your credit card info to get access for "30 day free trial" in order to download it. I did and then cancelled my subscription right after, but since I have the PDF I didn't loose access to it.

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Way too complicated for me.
 
I have the book, the glue is breaking apart over the years.
It's a good book, but with being older the drugs he points of you need to be more selectful.
 
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