Blood pressure
- Thread starter Jestopherson
- Start date
has bp and resting heart rate always been this good??
Harley00
(BANNED)
I was doing some reading on black seed oil, and looks like if your a daily aspirin guy then you shouldn't mix the 2, due to clotting issues , i realize theres cautions on everything, but i did no u were a aspirin guy so figured id show u incase u didnt no.
Harley00
(BANNED)
On the blood pressure topic, i went and got a script for telesmartin 40mg and added amlodipine 2.5mg , and wow, that day i notice a big difference, those 2 combinations worked really well, and was way better then just telesmartin by its self.
The doc did caution me on amlodipine and the side effects of the leg swelling, but said at that small dosage i shouldn't see it.
The doc did caution me on amlodipine and the side effects of the leg swelling, but said at that small dosage i shouldn't see it.
No, my BP has always been in a healthy range albeit not in the ideal range for short periods. It has been over 130 but eventually lowered back down to under 120 systolic. My RHR has lowered from 70 to high 40's - low 50's over the past 2-3 years. I don't do much cardio other than sparring and walking but a lot of my workouts have very little rest period. If you look at my log on BP/RHR you can watch it slowly go down over the months to years. I have my theories but at this point they are just theories.
take care
Pretty much the exact same for me when I quit vaping my pressure was a little higher though it was like 140 something before I quit
Sent from my iPhone using Tapatalk
Good for you. 3 weeks completely smoke free for me.
I had cut down to once a week for a decade, so I’d buy 6 beer and smoke 1/2 a pack, then not touch them again for another week.
But I’m done now.
Thanks buddy. Good job for you too I remember a while back you saying you only smokes once and a while. I always thought what a lucky dude it must be nice lol. I'm glad your done though man. I've also noticed since quiting my strength and recovery time and everything are way better
I had zero withdrawal symptoms as well. It was like my body knew that Saturday night it would get its fix. And I would actually get shaky and hyper as I drove to get smokes and beer on Saturday night, lol. Sunday morning couldn't care less if I smoked. Actually I felt like crap and regretted it.
But no more. I'm not saying I'm not craving it, but my breathing needs to be better and I know the cigarettes are directly related. I don't want to be on oxygen because of it.
Good call man.
130/85hr 73
Mine is doing alot better lately. I added in 1 cup of Beet Root Juice per day. Then I just started Macadamia Nut Oil today, 3 Tbsp per day. Along with all other vitamins.
I really do think Beets help. Ive also been adding in whole beets to most meals.
I really do think Beets help. Ive also been adding in whole beets to most meals.
Last edited:
