thats perfect
Blood Pressure Last Night
- Thread starter MuscleMayHem
- Start date
Keep an eye on eGFR, autoimmune disease medication and high blood pressure has damaged my kidneys. Please note that while the cut off between abnormal and normal for eGFR is 60, below 60 means you have stage 3 kidney disease (if it stays there for more that 3 months). My own opinion is you should be concerned about kidney function if your eGFR falls below 75. There are other things that effect your eGFR too, like intense exercise, high protein diet and creatine supplementation. An Cystatin C test is really the only way for guys like us to get an accurate kidney function reading. It was actually a few members here that brought it to my attention that my kidneys were bad, my doctors even didn't notice, even though I get blood work done every 3 months for the last 10 years. I brought it up with my doctor now I have had an ultrasound done on my kidneys and wait for my appointment with a Nephologist. I will update on my original post after my Nephrologist appointment.
@MuscleMayHem did you notice any hair loss with the low ferritin? Also, is the doc getting you to do anything to address this or you on any supplements for iron
No hair loss from the low ferritin , My hair loss came on bad from masteron . The Dr prescribed me feramax 150 eod taken with something citrus .
Ok awesome. Yeah take it fasted in the morning with either a vitamin c supplement or citrus like oranges.
Also a good tip is prioritizing beef and white fish as a protein source for meals. Along with some vitamin c through greens like spinach.
Hope it gets better bro! We’re both in the same boat right now haha.