Bandit’s Contest Prep Log - 18 & 20 weeks out
- Thread starter BanditNOLIMIT
- Start date
Godspeed dude. I'd be bouncing off the walls right now with either adrenaline or anxiety (and possibly exhuastion) so I'm going to wish you some calm and peace so that you can really enjoy this whole adventure without too many negative distractions.
All the best man.
All the best man.
Been a busy and exciting day so far. I’m loving it.
Update on meals:
M3
300g rice
70g chicken
50g veggies
35g carbs from dates
30g honey
Regular salt
500ml water
M4
30g whey
120g Cor
20g honey
20g nut butter
100g banana
Regular salt
500ml fluid total including what’s cooked with
M5
300g rice
70g chicken
50g veggies
20g almond butter
30g honey
Regular salt
500ml water
Base tan applied and it came out fantastic. I’m already dark as fuck with 1 coat. I guess the tanning bed paid off. Second coat at 6:15am tomorrow.
Currently at athlete registration. Weighed in a 198.4lbs. A bit disappointed to find out only 10 competitors registered for bodybuilding. As a result all competitors will be split into just 2 classes. Classic seems to be taking over. Nonetheless still gonna be hitting that stage with the same mindset
Update on meals:
M3
300g rice
70g chicken
50g veggies
35g carbs from dates
30g honey
Regular salt
500ml water
M4
30g whey
120g Cor
20g honey
20g nut butter
100g banana
Regular salt
500ml fluid total including what’s cooked with
M5
300g rice
70g chicken
50g veggies
20g almond butter
30g honey
Regular salt
500ml water
Base tan applied and it came out fantastic. I’m already dark as fuck with 1 coat. I guess the tanning bed paid off. Second coat at 6:15am tomorrow.
Currently at athlete registration. Weighed in a 198.4lbs. A bit disappointed to find out only 10 competitors registered for bodybuilding. As a result all competitors will be split into just 2 classes. Classic seems to be taking over. Nonetheless still gonna be hitting that stage with the same mindset
M6
150g rice
50g chicken
100g sourdough
2 rice Krispy bars
20g honey
40g almond or peanut butter
Regular salt
500mL water
50mg proviron
50mg winstrol
25mg anadrol
150g rice
50g chicken
100g sourdough
2 rice Krispy bars
20g honey
40g almond or peanut butter
Regular salt
500mL water
50mg proviron
50mg winstrol
25mg anadrol
Best of luck
Show day.
not going to be sharing any specifics today in terms of peaking but just wanted to share my final check ins before heading to pre judging. Time to do the dance !
not going to be sharing any specifics today in terms of peaking but just wanted to share my final check ins before heading to pre judging. Time to do the dance !
You'll crush it! Good luck!
From someone who has been your pal since the beginning, this is fkn awesome!!! Good luck!!!
Pre judging done. Pretty big class of 10 guys. They combined LHW, HW & SHW into one class.
Made first call out. Looking like 3rd or 4th. IMO, I had the best condition in the line up however, was out muscled by top 2. At the moment just have some screen grabs from a video my coach took.
Made first call out. Looking like 3rd or 4th. IMO, I had the best condition in the line up however, was out muscled by top 2. At the moment just have some screen grabs from a video my coach took.
That's too bad about the weight categories being put together. Those big guys should be in their own. That said, you look crisp, so let's see how she goes.
Hey at the end of the day would have to be able to hang with the big boys to win the overall anyways. I’m kinda glad I had the opportunity to compare against them. Some offseason motivation. Burning hot fire lit under my ass
You looked incredible, most conditioned and I think best mid-section.
Thanks bro. Honestly the peak was fucking perfect. We nailed it. I’m so happy with how everything went going into pre judging.
How did you find your look at finals with the five guys meal?
2 meals before finals
M1
Five guys cheeseburger & fries
8oz diet coke
Scale up 0.2lbs 2 hours after this so we’re loading more
M2
140g COR
30g whey
20g honey
30g nut butter
Regular salt
And for now just the water it makes to make the cor how you like it but it shouldn’t be more than 8oz
After that will likely just do some RKTs, honey, candies and a little water/salt 30-60 mins before hitting the stage again.
M1
Five guys cheeseburger & fries
8oz diet coke
Scale up 0.2lbs 2 hours after this so we’re loading more
M2
140g COR
30g whey
20g honey
30g nut butter
Regular salt
And for now just the water it makes to make the cor how you like it but it shouldn’t be more than 8oz
After that will likely just do some RKTs, honey, candies and a little water/salt 30-60 mins before hitting the stage again.
Finals at 5pm EST. 2 hours after the five guys, no spill. Filling fuller and vascular. Loading more
Thats awesome man.
Did you get to talk to any of the other guys? I'm curious how long they have been competing.
They have you on size on a few shots but you're definitely holding your own. Hard to tell with the quality of the pics.
On to the evening show. Do/are they having comparisons at the evening show also or just the awards ?
Did you get to talk to any of the other guys? I'm curious how long they have been competing.
They have you on size on a few shots but you're definitely holding your own. Hard to tell with the quality of the pics.
On to the evening show. Do/are they having comparisons at the evening show also or just the awards ?
Chatted with a few guys.
The guy beside me in the callout is Smokey from CJM I’m sure you’re familiar with.
As far as I understand the guy who’s slated to win has been at it for years and has won a few other shows this year.
I’m sure they will have comparisons again for finals but I’m not sure if they’ll be moving anyone around. They didn’t even move anyone around at prejudging. I guess it was pretty clear who was placing where. I would have liked to get out through atleast a couple rounds but I think they wanted to make sure they were making good pace. Would make sense to waste time if they already had their minds made up.
80 mins before finals. Body ripped through last two meals. Doing:
7 Rice Krispie treats
10g almond butter
No water/salt
7 Rice Krispie treats
10g almond butter
No water/salt