Anyone

T

TEQ

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Has anyone heard of taking this in a pre workout? Supposedly good for getting a pump at the gym during workouts? If so any dosage suggestions or thoughts about it??

Kinda stumbled upon it. Not sure if internet joke or what.
 
Not a joke, I used it for a while a few years back. Enhanced pump? Yeah. Tried various doses, if I come across them in my notes I will post. Ratioed with a lot of water. Sickly sweet.
Can't remember why I stopped but if the effect was that impressive I would not have so that should tell ya something. I don't think I've ever recommended it to anyone.
Edit - Just remembered that I heard about it here, use the search function "glycerine"
 
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Good for pumps, start with 20ml it is a stool softener if I'm not mistaken. Not cool to shit yourself at the gym. I used it a while back up to 60ml with l citruline
 
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Haha. Definitely not cool. Thanks to you both for the info. I will try the search
 
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Update. No gym accident occurred

I found it to sweet. At 2 tablespoons with a litre of water. I mean good pump but not sure it’s worth the calories or the taste.

Of course I am pretty new to the gym this year and in a calorie deficit. For what it’s worth.

I will look for something else. Like Gondar1 said not super memorable

Thanks for the replies
 
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