I got my blood work in and everything looks good but my e2. Currently 6 months in, 120 a week, was split 2x a week but just started eod. Any tips on lowering my estrogen? I'm not really having any side effects yet. Thanks
I'm not that lean but slowly getting thereThe EOD pinning should knock down E2 considerably IF and ONLY IF you are leanish
If not you need to work on diet and a cut to get E2 under control
Going EOD has the potential to reduce SHGB which will increase free test, which MAY increase hemoglobin and hematocrit (it does for me…but i am very lean). You are currently at 52% hemarocrit…which is fine but don’t want it much over 0.53
Good, that should be your primary focus, as it will have the most impact long-termI'm not that lean but slowly getting there
Fasted AM cardioI'm not that lean but slowly getting there