Meal prep for the week

Framerboy

Well-known member
Trusted Member
This is how my Saturday went , got it down to 2 1/2 hours , got some COD , salmon , with rice and squash and some cajun chicken with brussel sprouts and cauliflower any tips guys , for what u guys find quick and effective ..
78726a81a474428433d83f6d50eeb6e5.jpg


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Rice in the rice cooker
Sweet potatoes on the stove
Roast in the slow cooker
Chicken in the oven
That's how i do it
Making roast for dinner tomorrow actually, counting on some being left over for other meals ..

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That reminds me of when I used to cook up all my stuff for the week.

Since I'm here most the day, I just cook what I feel like when I want it. But cooking in advance saves soooo much time.
 
This is how my Saturday went , got it down to 2 1/2 hours , got some COD , salmon , with rice and squash and some cajun chicken with brussel sprouts and cauliflower any tips guys , for what u guys find quick and effective ..
78726a81a474428433d83f6d50eeb6e5.jpg


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Nice, well done. I have done lots of meal prep, I think my biggest issue is I have to make a variety or by day 2 or 3 I am sick of what I made.

Cheers REK
 
Nice, well done. I have done lots of meal prep, I think my biggest issue is I have to make a variety or by day 2 or 3 I am sick of what I made.

Cheers REK
Thanks brother , I hate cooking

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