Why should you eat whilst on Anavar?

killer.queen

killer.queen

New member
I’ve done test only bulk and cut cycles in the past, but now I am adding Anavar into the mix for the first time. I couldn’t find much valuable information online on this topic. I understand I should cut down on saturated fats due to the effect Anavar has on cholesterol, but is there anything else that is crucial to know? Like, specific foods to avoid/eat? Is there a holy grail diet for this cycle? Do carbs have a change in importance? etc
 
Read the book 2010 anabolic reference, you can get a free pdf download.
In there he talks about, how to keep your cholesterol in check with orals.
 
Eat clean stuff like oats, fruit, veggies, lean meat, and healthy fats. Try not to go crazy on fatty meats, fried food, or junk. For supps, fish oil (make sure you’re getting real EPA/DHA), and psyllium husk helps a lot with lowering bad cholesterol take 5g once a day to start and then add in another 5g a week later. Take it with 750ml of water. Citrus bergamot is also a good add if you want extra support and add in a liver support (NAC, Milk Thistle, TUDCA). Do some steady paced cardio. A few runs or incline walks each week and keeping your steps up goes a long way. Keep it to 5-8 weeks MAX. Anavar will still mess with your cholesterol but if you stay on top of this stuff, you’ll be in way better shape.
 
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