Why is my anxiety so bad?

Some things like low magnesium, salt, and b12 can have similar symptoms to anxiety and people might not know and then just take Valium for it. These deficiencies can cause finger hand, foot tingling, muscle twitching etc. That's what's crazy about anxiety the symptoms can look exactly like symptoms of 100 different disorders or diseases. Also I think low potassium and low b12 can cause heart palpitations and shortness of breath or difficulty breathing
 
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