Hey everyone. Good to be back on the boards. I’ve been doing my own thing since Canadian mass shut down. I see some familiar names here so that’s pretty awesome already. It was getting pretty lonely without having anyone to bounce ideas off off so that’s why I joined this group today. My stats are pretty poor right now but I’m nursing 2 shoulder injuries.
6’2
195lb
Bf around 15-18%
40 yrs old
Hoping to be ready to hit the training harder by spring once I’m all fixed up. For now I’m focussed on diet and lighter training days just to keep active.
Thanks for having me!
