Welcome, Rust

👋 Hi all, thanks for the warm welcome. Looks like wealth of information here, glad I stumbled in.

Living on the west coast. Have been lifting off and on for over a decade but finally got more serious about it last year. Have been on a cut for a while now, down to 210 from 250 earlier last year. Body fat down to 13% from 30% beginning of last year (did DEXAs). Recently finished my first cutting cycle and now cruising for a bit before starting a bulk later this winter.
 
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