Welcome, Irondyll84

Taureau

Taureau

Administrator
Welcome "@Irondyll84" to Canadian Brawn. I am very happy you have joined us. I hope you will be an active member and participate in the forum. We are a community of like minded individuals encompassing all ages and experience levels. We are here to help and support you in your goals. Please take a moment to reply to this thread with some information about yourself. Where are you from, how old are you, your experience level and what brought you here are good things to share.
Thank you
Bull
 
Thanks for the welcome guys
Glad to be here and see what I can learn from the forums

I'm still rather new to the gym only been going for a few years didn't start getting serious till about a year ago
But the last year has been amazing went from 155 to 180 in about 9 months stuck here now so I'm interested to see what I can learn to from this group to progress my goals
 
Irondyll84 said:
Thanks for the welcome guys
Glad to be here and see what I can learn from the forums

I'm still rather new to the gym only been going for a few years didn't start getting serious till about a year ago
But the last year has been amazing went from 155 to 180 in about 9 months stuck here now so I'm interested to see what I can learn to from this group to progress my goals
Click to expand...
Welcome to Canadian Brawn @Irondyll84
Thnks for the intro, explore the site and post up questions you might have. We have an awesome group here, you shouldn’t have any issues finding solid answers.
 
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