sulforaphane- broccoli sprouts

[Cheapshot]

Has anyone heard of this or used it? The supplements are crazy expensive. Brocolli sprouts are very high in sulforaphane and you can grow them yourself in 4 days. Ive been listening to alot of anti aging docs lately and it keeps popping up.

 

[Bigbear]

Yea it seems like a super supplement kind of good benifets all around the board. I may try some thanks for bringing it up

 

[Sauced]

Sulphoraphane can change your overall DNA by something like 2-3%. That's pretty much unheard of so I could imagine a huge change. The supps are really inconsistent and unreliable but you can't go wrong with broccoli sprouts.

 

[Cheapshot]

Sulphoraphane can change your overall DNA by something like 2-3%. That's pretty much unheard of so I could imagine a huge change. The supps are really inconsistent and unreliable but you can't go wrong with broccoli sprouts.

You can go wrong with broccoli sprouts too...haha. If they are wet they grow mold. I might give it a shot.. seems pretty easy.

 

[Sauced]

You can go wrong with broccoli sprouts too...haha. If they are wet they grow mold. I might give it a shot.. seems pretty easy.

I've seen a method with jars that have a lid with holes. Just drain once a day and no mold problems. Seems idiot proof.

 

[Trenbolone&Cheese]

I believe Jujimufu grows these in his sink/dish drying rack. Uses mason jar things that have a screen on them for draining.

 

[Cheapshot]

Yes they are mason jars with just a screen. Seems very easy

 

[entropy]

This is very interesting. I had never heard of it. Thanks for sharing @Cheapshot

 

[Goldenrod]

Has anyone heard of this or used it? The supplements are crazy expensive. Brocolli sprouts are very high in sulforaphane and you can grow them yourself in 4 days. Ive been listening to alot of anti aging docs lately and it keeps popping up.

There is a great video and if I can find the damn thing, it goes on about broccoli sprouts/sulforaphane and how healthy they are. I have not used but would love to try them. I will see if I can find the video-it was long but the health benefits would be important to the people who use PED's.
Just found it: