Stress Level Test: How Stressed Are You?

My psychiatrist just gave me a 4 page depression scale form to fill out. The college of physicians and surgeons is researching depression rates and intensity in the province.

It is a scale 1-5. But does not reflect real world application. Many depressed folks are functional.
 
granpa1959 said:
My psychiatrist just gave me a 4 page depression scale form to fill out. The college of physicians and surgeons is researching depression rates and intensity in the province.

It is a scale 1-5. But does not reflect real world application. Many depressed folks are functional.
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A four-page depression scale would send me over the edge. It would bring me right back to work.
 
Bagua said:
I was off the charts the last few years I worked.
psychcentral.com

Stress Quiz: Am I Stressed? | Psych Central

This test will give you some idea about how much stress you're dealing with in your life right now.
psychcentral.com psychcentral.com
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MY RESULTS
How Stressed Are You? Stress Test

Stress is Unlikely​

Your Total Score: 38 out of 110​

Results of Your Stress Test Quiz​

People who've scored similar to people experiencing every day, healthy levels of stress. Congratulations! You are living life and apparently coping with stress in a healthy manner.
 
82 for me….definitely stressed!
Just began seeing a therapist for the first time in my life and it’s been more beneficial than initially thought. Hoping to learn some coping mechanisms and techniques as time goes on to better manage my stress
 
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