Steroids users nine times more likely to rupture tendons than natural athletes

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Strength athletes who use anabolic steroids rupture their tendons a whopping 9 times more often than strength athletes who stay clean, write researchers at McLean Hospital, Boston in the American Journal of Sports Medicine. Interestingly, according to the study, most tendons are not ruptured in the gym but outside it.

Study

The researchers derived information from a group of 142 bodybuilders (88 users and 54 natural athletes, who had been training for an average of 20 years) on how often they had ruptured a tendon. The participants were aged 35 to 55.

Results
Of the diehard steroids users in their fifties, 60 percent had never torn a tendon. Among the natural bodybuilders the figure was 94 percent.

The chance of rupturing a tendon is 9 times bigger among pharmacologically supported bodybuilders than among bodybuilders who stay away from chemical muscle strengtheners.

anabolicsteroidstendonsbis.gif

For the steroids users who refuse to give up their gear, the study reveals a couple of interesting things. To start with, it is mainly tendons in the upper body that get torn in steroids users. Ruptured tendons in the upper body were not found at all in the natural athletes.

Secondly, eighty percent of the injuries occurred while they were doing another sport or at work. So most of the unlucky ones who ruptured a tendon were not training in the gym when the injury happened.

The amount of steroids the users dosed themselves up with varied a lot. The study was too small to be able to detect a relationship between the dosages and the risk of injury.

Conclusion
"We present the first quantitative study, to our knowledge, examining the frequency and characteristics of tendon rupture in a large cohort of anabolic-androgenic steroid users as compared to a group of age-matched experienced male bodybuilders who reported no anabolic-androgenic steroid use," the researchers write.

"Our findings provide persuasive evidence that the risk of tendon rupture is strikingly higher among anabolic-androgenic steroid users than among equally experienced weightlifters who have not used these drugs."

"Perhaps most notably, anabolic-androgenic steroid users frequently reported a history of upper body tendon rupture, but we found no cases of upper body tendon rupture among 54 otherwise similar non-using weightlifters."

"These findings would suggest that if a muscular man presents with a ruptured tendon, perhaps especially an upper body tendon, the clinician should strongly suspect anabolic-androgenic steroid use as a contributing factor."

"Given the high prevalence of anabolic-androgenic steroid use and dependence in the United States and other Western countries, it appears that anabolic-androgenic steroid-associated tendon rupture represents a significant public health problem, creating substantial costs in medical care, lost productivity, and reduced quality of life."
 
Oh boy. The tendons in my forearms are in constant state of discomfort. Some days I can barely make a fist. Advil, massage, and exercise variations help. With AAS you're lifting more weight than you would naturally. So it's easy to see how it can develop.

Is there any serious fitness junkie who doesn't get tendinitis at some point?
 
Oh boy. The tendons in my forearms are in constant state of discomfort. Some days I can barely make a fist. Advil, massage, and exercise variations help. With AAS you're lifting more weight than you would naturally. So it's easy to see how it can develop.

Is there any serious fitness junkie who doesn't get tendinitis at some point?

2 newbies I know pushing the weights real hard. both tore their achilles tendons. one was while playing tennis and the other was also doing some other sport. they where training partners. tore them within 3 weeks of one another. very odd indeed but speaks to this issue :)
 
Wow.. crazy. I don't do a lot of sports outside of the gym anymore. Running hurts everything these days so I run tactfully. LOL. I do enjoy cycling though. But that's pretty low impact. I'm 50. I don't try and pretend I'm 25 anymore. Self care is the most important aspect of my health. Sure I'm fit enough to certain sports. But not the ones I love. Like full contact football. There's nothing quite like getting smacked in the mouth, or lowering your head and returning the favor. It always jacked me up like nothing else.
 
I have had one ruptured Achilles tendon repaired and one in a chronic state of tendonitis, but both had been bothering me long before I started to use. Both are attributed to pivoting while driving for power punches. When the first one snapped I was innocuously picking up dog poo.
I can believe the study for the most part, but have a couple of friends who have never been involved in AAS who have snapped their tendons from overuse in the Martial Arts. All of them have snapped them doing something other than training, which the study does reference.
I thought i was going to blow my right Achilles, but after a jaunt to my doc it has turned out to be a simple muscle tear. Much better than an Achilles rupture.
 
Given the high risk of the ballistic stuff I do at jiu jitsu, when doing my weights to ensure I am not doubling my risk, I have really slowed the tempo down (One second Up-4 seconds down). This really forced me to lighten the weights. @Funnyman also helped me to eliminate some of the high risk movements I was doing previously...e.g. kettlebell pressings, etc


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