De Bruc (The Bruce 😂)
New member
Hey guys, I didn't see much info (unless I'm blind???) for giving advice for guys new to HGH/IGF1. I'm getting a 1mg vial from Growth guys, and my research says a safe protocol is to reconstitute with 1 ml bac water and dose 20 mcg a day until the vial runs out, around 6-8 weeks. I'd probably dose once per day, 7 days a week. I'm also on 6mg of Reta right now and on TRT. I'm 49, 6'0 and 200 pounds. I'm looking to maintain muscle while losing another 20 pounds. I've lost 30 pounds since starting reta 3 months ago, and been on trt for over 2 years. It's going great. I work out 3 days a week at the gym, try to get lots of steps on off days, and go for a long-ish hike with the family on the weekends, or some other activity like that. What can I expect? What to watch out for? Thanks!