I had a similar issue last night before bed…the cravings kicked in but I found the fix. Just put on a chastity cage. It does the job every time!
When i eat junk it’s popcorn or chips. Drives my wife nuts because I weigh them so if i have 200 cals of chips, i reduce other foods by 200 cals so no net effect.I eat 1 really small bowl of potato chips. (I have a special bowl I use). I eat one tiny bowl of potato chips a day. If you are wondering I’m around 11% bodyfat right now. Can’t lift so it’s been diet and cardio.
I don’t see any point in torturing myself by not eating any junk food, but what I do is really control the portion.
Even on a cut. Last real cut I ate 4 pcs of popcorn twists a day (ok some days I got carried away and ate 8).
I like cottage cheese, but I only eat it plain with salt and pepper, too lazy to add more stuff, lol.
Yep, that’s the way to do it.When i eat junk it’s popcorn or chips. Drives my wife nuts because I weigh them so if i have 200 cals of chips, i reduce other foods by 200 cals so no net effect.
Lawerys seasoning salt and some Cool Runnings jerk spice. You can buy the Cool Runnings jerk seasoning at Costco.I like chicken wings as something that feels like it's junk. I just stay away from sauces with sugar in them.
LolTry it with peanut butter powder and some cinnamon if you have it on hand. It’s so so so good. I accidentally stumbled on it while stoned one night and I’ve eaten it every night since. I can’t go a night without it now
After all the years eating my mom's jerk chicken on a weekly basis I can't say I'm that fond if it anymoreLawerys seasoning salt and some Cool Runnings jerk spice. You can buy the Cool Runnings jerk seasoning at Costco.
You’ll have jerk chicken wings without the extra sauce calories.
Same seasoning majes great back ribs or pork chops
I make them that way once a week on the pellet smoker. Cook them for 1.5 hours at 250 then last 30 minutes or so, depending on crispyness, 350.
How many calories?!My last meal of the day is always the wife.
A little lemon water afterwards for hydration.