Introduction / brainless shenanigans / log

[Tren4Evah]

Backround info. (I like to write long story’s lol)

Was active on cjm when I was 15 and meso later on. Some of you would probably recognize me.

Just want to preface this by saying I know that what I did was silly, I was misguided and stupid. Usually what happens when retarded teens take gear. Not trying to brag with this. Just being 100% open and honest. Dont try to mimic anything I did, not that anyone with half a brain would want to though.

The beginning
Started gear at 15 due to finding out I had hypogonadism. No idea why but I did. Testosterone levels were 12ng/dl or something. Doc wouldn’t give me a script so I said fuck it and orderd test and dbol from syn. 500test e, 60dbol. Cycle went well, cured what I belive to be anorexia looking back at it. Was 90lbs and went to 160 in the 20 week cycle. My anti estrogens were fake back then due to lack of knowledge so I worsened the prepubertal gyno I had. After this I finally got my prescription for testosterone. 200mg taro cyp every 4 weeks. Doctor that came to my house to pin me thought I was transgender lol but that’s besides the point.

From 15-17 I was on this trt protocol.


The spiral, age 17.
I had been back into the gym and training after taking time off due to complicated teenage years and bad decisions. Was back at 110lbs. Decided to hop on a cycle of 500mg test e and 50 anadrol, both from syn.
The cycle didn’t last long as for some reason I decided it would be a good idea to to just go full retard. Within 2 months I went from that stack to adding tren and halo, running test tren eq, doubling the doses to ‘3 grams’ etc etc, retard shit. I’m of the belief that pros and many recreational users tend to underplay their doses and such but I had no right to fuck around with those dosages and compounds at that time. Ended up running doses like that, used other compounds, mast superdrol, winstrol etc. my dumbass ran 100mg superdrol from oxygen pharm and to be honest even though it was stupid dumb, I experienced no adverse affects.


Age 18 FULL RETARD MODE
At this point I was about to do a HUGE bulk.
Ended up going from 180 to like i believe a very lean 220lbs in 6 months. Veins in obliques etc.
I’m going to hold your hand when I read out the stack I was using.
1g test, 1g tren, 1g ment, 1g deca, 100mg dbol daily and 100mg anadrol daily.

I know, fucked.

Again, experienced no adverse affects other than horrible acne which I honestly think I would’ve gotten anyway. My brother and dad had worse than me believe it or not, just a genetic thing I’d assume. I was going bloods monthly and organ imaging quarterly. Organs: normal weights, no abnormalities. Bloodwork: only ever had elevated liver enzymes while on the orals and my hdl was low, my ldl was always in range. Blood pressure was always fine. Not trying to justify my usage, just being open with my experience.

After this 6 month bulk, I had decided to recomp on test tren and mast. I believe I was pinning 3cc of this blend 375 stuff. Did that for a couple months before I dropped the test and was running 0 estrogen. I know, fucked. Ran that for another 2 months, the decided to take 400 tren e daily (300e, 100 no ester) and 100mg stanalone (DHT) no ester. At the end of the 6 month cut, i completely recommend and stayed 220lbs but managed to get to single digit bodyfat.

Was time to bulk again, ran the same bulking stack i previously ran. Got 2 months into it before I got really sick with COVID and developed pericarditis. Hospital for two weeks, couldn’t eat at all, on so many opioids to help with the pain and they didn’t do jack. Couldn’t sip water without puking. No sleep or food for 2 weeks straight. Lost 40 lbs. couldn’t train for another 3 ish months.

Came off all gear, no trt.


Present time, getting back into it
Got cleared to excersise again in February.
From febuary -> now. 170lbs -> 190lbs

Feeling healthy, feeling great. Making great progress with a new training program and am happy to be back. I have no interest in running stupid cycles anymore. I’ve found that “cycle design” is better than just raw mg’s. (I know right? Crazy to believe) . Currently running test tren mast and eq. It’s giving a really solid look.

No im not intellectually disabled.


Labs I’ve used: syn, oxygen, apexa, deus, ace, helion, Chinese generics.

 

[Tren4Evah]

Current diet:

Meal 1:
3 eggs, 6pcs toast, 10g butter in pan, I just eyeball it though. + 350g eggwhites which I drink. + 600cals of tasty pastry’s or whatever. Today it was glazed doughnuts.

Meal 2: 1 chicken breast, 200g raw weight white rice

Intra workout/m3:
120g white sugar, electrolyte powder, eaas

Post workout/m4:
1 bananay, 140g cereal, 10g honey, 25g whey

Meal 5: 200g ground beef, 170g raw weight rice

Pre bead/m6: oats, whey. Don’t remember what else, don’t want to track right now.

I add lots of sauces and snacks because im at a weight plateau right now.

 

[Tren4Evah]

Current training plan:

PUSH A (Chest dominant)
Chest

• Barbell Bench Press – 1×3–5 (top strength set)

• Barbell Bench Press — 3×6–8
• Incline DB Press — 3×8–10
• Cable Fly (mid) — 3×12–15
Seated machine, deep stretch

Side delts
• Cable Lateral Raise — 4×12–15

Triceps

• Skull Crushers — 3×8–10

Bench: flat

• Grip: shoulder-width on EZ bar

• Arms: slightly angled back (not straight up)

• Rope Pushdowns — 3×12–15

• Slight forward lean

• Elbows pinned to sides

• Rope starts at chest height

• Push down and spread rope apart hard

Serratus

• Cable Serratus Punch — 3×12–15

Abs

• Cable Crunch — 3×12–15

• Hanging Leg Raise — 3×12–15



⸻



PULL A (Thickness + Neck)
Back thickness

Barbell Row – 1×3–5 (top strength set)

• Barbell Row — 3×6–8

• Chest-Supported Row — 3×8–10
Neutral or slight pronated grip

• Chest glued to pad

Elbows: ~30–45° from your body

• Drive: back + slightly down

Lats
Weighted Pull-Ups – 1×3–5 (strength set)

Neutral grip

• Weighted Pull-Ups — 2×6–8

Neutral grip

• Neutral Pulldown — 2×10–12

Rear delts

• Reverse Pec Deck — 4×12–15

Traps

• Barbell Shrugs — 4×8–12


Biceps

• Barbell Curl — 3×8–10

• Incline DB Curl — 2×10–12
Forearms

• Reverse Wrist Curls — 3×15–20

• Wrist Curls — 3×15–20

Neck

• Flexion — 2×15–20

• Extension — 2×15–20

• Lateral (each side) — 2×15–20



⸻


LEGS A (Quad dominant)

Quads
• Barbell Squat – 1×3–5 (top strength set)

• Barbell Squat — 3×6–8

• Leg Press — 3×10–12

• Leg Extension — 3×12–15

Hamstrings

• Lying Leg Curl — 3×10–12

Glutes

• Hip Thrust — 3×8–10

Adductors

• Adductor Machine — 3×12–15

• Abductor Machine — 3×12–15

Calves

• Standing Calf Raise — 4×12–15

• Seated Calf Raise — 3×15–20

Tibialis

• Tibialis Raises — 3×15–20



⸻



PUSH B (Delts dominant)
Chest

• Incline Barbell Press – 1×3–5 (top strength set)

• Incline Barbell Press — 3×6–8

• Flat DB Press — 3×8–10

• Machine Chest Fly — 2×12–15


Side delts

• DB Lateral Raise — 4×12–15

• Cable Lateral Raise (partial stretch) — 3×15–20

Rear delts

• Rear Delt Cable Fly — 3×12–15


Triceps

• Close-Grip Bench Press — 3×5–8


• Overhead Rope Extension — 3×12–15

Serratus

• Cable Serratus Punch — 3×12–15

Abs / Obliques

• Decline Sit-Ups — 3×12–15

• Cable Woodchoppers — 3×12–15



⸻



PULL B (Width + Neck)
Lats

Lat Pulldown – 1×3–5 (top strength set)

• Lat Pulldown — 3×8–10

• Single Arm Cable Row — 3×10–12

Back thickness

• T-Bar Row – 1×3–5 (strength set)

• T-Bar Row — 2×6–8

Rear delts

• Rear Delt Fly — 3×12–15

Traps

• DB Shrugs — 3×10–12

Biceps

• Preacher Curl — 3×10–12


• Hammer Curl (seated incline — 3×10–12

Forearms

• Wrist Curls — 3×15–20


• Reverse Wrist Curls — 2–3×15–20

Neck

• Flexion — 2×15–20

• Extension — 2×15–20

• Lateral — 2×15–20



⸻



LEGS B (Posterior dominant)
Hamstrings

• BB Romanian Deadlift — 1x3-5 (strength)

• BB Romanian Deadlift — 3×6–8

• Seated Leg Curl — 3×10–12

Quads

• Hack Squat — 1x3-5

(Strength focused)

• Hack Squat — 2×8–10

• DB Walking Lunges — 2×10–12 steps


Glutes

• BB Hip Thrust / Glute Bridge — 3×8–10

Abductors

• Abductor Machine — 3×12–15


Adductor Machine

3×12–15

Calves

• Standing Calf Raise — 3×12–15

• Seated Calf Raise — 3×15–20

Tibialis

• Tibialis Raises — 3×15–20

 

[Goldenrod]

Backround info. (I like to write long story’s lol)

Was active on cjm when I was 15 and meso later on. Some of you would probably recognize me.

Just want to preface this by saying I know that what I did was silly, I was misguided and stupid. Usually what happens when retarded teens take gear. Not trying to brag with this. Just being 100% open and honest. Dont try to mimic anything I did, not that anyone with half a brain would want to though.

The beginning
Started gear at 15 due to finding out I had hypogonadism. No idea why but I did. Testosterone levels were 12ng/dl or something. Doc wouldn’t give me a script so I said fuck it and orderd test and dbol from syn. 500test e, 60dbol. Cycle went well, cured what I belive to be anorexia looking back at it. Was 90lbs and went to 160 in the 20 week cycle. My anti estrogens were fake back then due to lack of knowledge so I worsened the prepubertal gyno I had. After this I finally got my prescription for testosterone. 200mg taro cyp every 4 weeks. Doctor that came to my house to pin me thought I was transgender lol but that’s besides the point.

From 15-17 I was on this trt protocol.


The spiral, age 17.
I had been back into the gym and training after taking time off due to complicated teenage years and bad decisions. Was back at 110lbs. Decided to hop on a cycle of 500mg test e and 50 anadrol, both from syn.
The cycle didn’t last long as for some reason I decided it would be a good idea to to just go full retard. Within 2 months I went from that stack to adding tren and halo, running test tren eq, doubling the doses to ‘3 grams’ etc etc, retard shit. I’m of the belief that pros and many recreational users tend to underplay their doses and such but I had no right to fuck around with those dosages and compounds at that time. Ended up running doses like that, used other compounds, mast superdrol, winstrol etc. my dumbass ran 100mg superdrol from oxygen pharm and to be honest even though it was stupid dumb, I experienced no adverse affects.


Age 18 FULL RETARD MODE
At this point I was about to do a HUGE bulk.
Ended up going from 180 to like i believe a very lean 220lbs in 6 months. Veins in obliques etc.
I’m going to hold your hand when I read out the stack I was using.
1g test, 1g tren, 1g ment, 1g deca, 100mg dbol daily and 100mg anadrol daily.

I know, fucked.

Again, experienced no adverse affects other than horrible acne which I honestly think I would’ve gotten anyway. My brother and dad had worse than me believe it or not, just a genetic thing I’d assume. I was going bloods monthly and organ imaging quarterly. Organs: normal weights, no abnormalities. Bloodwork: only ever had elevated liver enzymes while on the orals and my hdl was low, my ldl was always in range. Blood pressure was always fine. Not trying to justify my usage, just being open with my experience.

After this 6 month bulk, I had decided to recomp on test tren and mast. I believe I was pinning 3cc of this blend 375 stuff. Did that for a couple months before I dropped the test and was running 0 estrogen. I know, fucked. Ran that for another 2 months, the decided to take 400 tren e daily (300e, 100 no ester) and 100mg stanalone (DHT) no ester. At the end of the 6 month cut, i completely recommend and stayed 220lbs but managed to get to single digit bodyfat.

Was time to bulk again, ran the same bulking stack i previously ran. Got 2 months into it before I got really sick with COVID and developed pericarditis. Hospital for two weeks, couldn’t eat at all, on so many opioids to help with the pain and they didn’t do jack. Couldn’t sip water without puking. No sleep or food for 2 weeks straight. Lost 40 lbs. couldn’t train for another 3 ish months.

Came off all gear, no trt.


Present time, getting back into it
Got cleared to excersise again in February.
From febuary -> now. 170lbs -> 190lbs

Feeling healthy, feeling great. Making great progress with a new training program and am happy to be back. I have no interest in running stupid cycles anymore. I’ve found that “cycle design” is better than just raw mg’s. (I know right? Crazy to believe) . Currently running test tren mast and eq. It’s giving a really solid look.

No im not intellectually disabled.


Labs I’ve used: syn, oxygen, apexa, deus, ace, helion, Chinese generics.

Thanks for being honest and telling what you did. You commented, "
Present time, getting back into it
Got cleared to excersise again in February.
From febuary -> now. 170lbs -> 190lbs"

What was wrong that had to be cleared? Were you sick, did the abuse come calling? No one can do that any age without it impacting you at some point. Being young can help you heal from the damage you were doing to your body but I doubt you were taking many supplements to protect yourself.
How did you go from being 220 ripped and I assume heavier as you learned nutrition to 170? Curious if you quit all PED's and training and why.

If you were getting SYN PED's when you were 15, do you mind me asking how old you are now?

The fact docs would not help you with hypogonadism at any age is wrong. This is when you hit puberty - some earlier / some later and hormones are essential to a normal life.

I hope your health is good @Tren4Evah as I doubt anyone can take that much for so long with no breaks and get away with it even if the issues come 10 years later. At least that has been my experience with guys who run massive cycles for long periods. I hope you are one of the few who are lucky and don't end up with medical issues.

Best of luck on your future.

 

[superbeast]

Backround info. (I like to write long story’s lol)

Was active on cjm when I was 15 and meso later on. Some of you would probably recognize me.

Just want to preface this by saying I know that what I did was silly, I was misguided and stupid. Usually what happens when retarded teens take gear. Not trying to brag with this. Just being 100% open and honest. Dont try to mimic anything I did, not that anyone with half a brain would want to though.

The beginning
Started gear at 15 due to finding out I had hypogonadism. No idea why but I did. Testosterone levels were 12ng/dl or something. Doc wouldn’t give me a script so I said fuck it and orderd test and dbol from syn. 500test e, 60dbol. Cycle went well, cured what I belive to be anorexia looking back at it. Was 90lbs and went to 160 in the 20 week cycle. My anti estrogens were fake back then due to lack of knowledge so I worsened the prepubertal gyno I had. After this I finally got my prescription for testosterone. 200mg taro cyp every 4 weeks. Doctor that came to my house to pin me thought I was transgender lol but that’s besides the point.

From 15-17 I was on this trt protocol.


The spiral, age 17.
I had been back into the gym and training after taking time off due to complicated teenage years and bad decisions. Was back at 110lbs. Decided to hop on a cycle of 500mg test e and 50 anadrol, both from syn.
The cycle didn’t last long as for some reason I decided it would be a good idea to to just go full retard. Within 2 months I went from that stack to adding tren and halo, running test tren eq, doubling the doses to ‘3 grams’ etc etc, retard shit. I’m of the belief that pros and many recreational users tend to underplay their doses and such but I had no right to fuck around with those dosages and compounds at that time. Ended up running doses like that, used other compounds, mast superdrol, winstrol etc. my dumbass ran 100mg superdrol from oxygen pharm and to be honest even though it was stupid dumb, I experienced no adverse affects.


Age 18 FULL RETARD MODE
At this point I was about to do a HUGE bulk.
Ended up going from 180 to like i believe a very lean 220lbs in 6 months. Veins in obliques etc.
I’m going to hold your hand when I read out the stack I was using.
1g test, 1g tren, 1g ment, 1g deca, 100mg dbol daily and 100mg anadrol daily.

I know, fucked.

Again, experienced no adverse affects other than horrible acne which I honestly think I would’ve gotten anyway. My brother and dad had worse than me believe it or not, just a genetic thing I’d assume. I was going bloods monthly and organ imaging quarterly. Organs: normal weights, no abnormalities. Bloodwork: only ever had elevated liver enzymes while on the orals and my hdl was low, my ldl was always in range. Blood pressure was always fine. Not trying to justify my usage, just being open with my experience.

After this 6 month bulk, I had decided to recomp on test tren and mast. I believe I was pinning 3cc of this blend 375 stuff. Did that for a couple months before I dropped the test and was running 0 estrogen. I know, fucked. Ran that for another 2 months, the decided to take 400 tren e daily (300e, 100 no ester) and 100mg stanalone (DHT) no ester. At the end of the 6 month cut, i completely recommend and stayed 220lbs but managed to get to single digit bodyfat.

Was time to bulk again, ran the same bulking stack i previously ran. Got 2 months into it before I got really sick with COVID and developed pericarditis. Hospital for two weeks, couldn’t eat at all, on so many opioids to help with the pain and they didn’t do jack. Couldn’t sip water without puking. No sleep or food for 2 weeks straight. Lost 40 lbs. couldn’t train for another 3 ish months.

Came off all gear, no trt.


Present time, getting back into it
Got cleared to excersise again in February.
From febuary -> now. 170lbs -> 190lbs

Feeling healthy, feeling great. Making great progress with a new training program and am happy to be back. I have no interest in running stupid cycles anymore. I’ve found that “cycle design” is better than just raw mg’s. (I know right? Crazy to believe) . Currently running test tren mast and eq. It’s giving a really solid look.

No im not intellectually disabled.


Labs I’ve used: syn, oxygen, apexa, deus, ace, helion, Chinese generics.

My only question is,
Where were your parents during all of this?