Ike log

[Ike]

Boom fuck ya

Very similar to my story
Covid time was brutal

The bounce back is the best feeling

The bounce back never tasted so sweet!
True champion are built in adversity.

 

[Ike]

1 month off cycle , cruise dose 200 mg test , 4ui hgh, 231 pounds

 

[FitTrader]

Killer shape bro keep it up
Legs are super detailed and dry

 

[Sorbate]

Nice shoulders. For the life of me I cannot get my rear delts to grow.

 

[Ike]

Killer shape bro keep it up
Legs are super detailed and dr

Nice shoulders. For the life of me I cannot get my rear delts to grow.

I do them at the beginning of my workout with 4 set 12 -15 rep lying db raise
2nd exercise is 3 set 20-30 rep rear delt pec deck.

 

[Ike]

240 lbs , my goal is to hit 250 lbs by November, cycle is test ,eq , npp hgh, . Im into week 8 of my cycle an planning 16to 20 weeks

 

[torauntjemima]

Great work!

 

[FitTrader]

240 lbs , my goal is to hit 250 lbs by November, cycle is test ,eq , npp hgh, . Im into week 8 of my cycle an planning 16to 20 weeks

Awesome fullness and shape
Keep it up man

 

[Ike]

6 weeks to go before i finish my cycle, still dame weigh , 240 lbs , my weight doesn’t want to go up anymore, i doing my legs twice a week now, trying to catch up on my hamstring, cycle is test, npp , eq

 

[3bills]

I wouldn’t worry to much about your weight one bit bro. Looking stacked

 

[Huggybearz]

6 weeks to go before i finish my cycle, still dame weigh , 240 lbs , my weight doesn’t want to go up anymore, i doing my legs twice a week now, trying to catch up on my hamstring, cycle is test, npp , eq



View attachment 103859

Looking awesome man! Keep up the good work

 

[Ike]

Just wrapped up my 16-week bulk. I’m not completely satisfied with the results, but it’s time to transition to a cruise phase, focus on recovery, get blood work done, and assess where things stand before planning the next step.