Hume Health Pod

I don't have one of those nice ones but I have an older Tanita one (approx. 20+ years) and a newer, fancy one with an app. from Amazon. I currently like my older one better since I'm the most used to it and have used it reliably for staying on track while cutting a few times.

They vary from morning and at night and how much food, water, what kind of workouts I have been doing, when my last refeed day was, etc.

This one does look better though. Do you find having the handheld part helps get more accurate readings?
 
The Old Guy said:
Just picked one of this up.

Pretty amazing the data it provides and with 98% accuracy which is almost as good as a Dexa Scan.

Interested to know if anyone else is using these.

Maybe not healthy aging other than metabolic health and how that relates to aging well.
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I bought the Arloleaf smart scale. Similar but not as high end. Love it. Massive amount of info. Have read that they may be a few % off on body fat or muscle mass but are consistent. So good at tracking if losing or gaining either.
 
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