HGH question

[T77]

This is why I changed to go from peptides, being fasted for x amount of time and timing everything was a pita.

Much easier to just inject whenever and move on.

Was the same when was doing cjc 1295 was doing fasted. Thought I read gh needed same. Ill gladly be changing my timing. This forum keeps saving my ass from my own ignorance.

 

[T77]

With the peptides that are being used to cause or enhance a natural pulse (GHRH' and GHRP's) it is advised to be in a fasted state otherwise you will blunt the release to some degree. From my own experience and research the pulse peaks around 10 mins after dosing. Using those for a general release if youre going to eat the suggestion is to wait at least 20 mins (to 30 for me). If prioritizing fat loss the peak of the lipolyzing effect is at about 90 minutes so the suggestion there would be stay fasted and be about a 3rd of the way through cardio session at 90 minutes.
The blunting is all about the hormonal interactions around blood sugar, insulin etc and even fats. Theoretically pure protein shouldn't matter but why risk it when fatloss is the goal.
Fair warning, I know from personal experience that these timings are effective and proven for many people but their may be more recent research that would suggest different and possibly more effective timing than I have. I always welcome new info if available.
Other things that have been discussed as bunting include opiates and MJ but research I've seen is fuzzy, I wouldn't chance it though.

With exo GH you are the pulsing mechanism.

For me that 20-30 min range without food would be much more manageable.

 

[gondar1]

For me that 20-30 min range without food would be much more manageable.

To clarify further as long as you wait long enough to prevent blunting once you have the pulse it should still benefit for fat loss. It just seems to make sense to wait longer and "burn off" the stored fat you already have (lipolysis) before adding more fuel to the fat creation process - taking advantage of the macronutrient partitioning effect the GH has on the new food, using the free and freed up fat rather than carbs for fuel while doing the cardio.