I’d up the fish oil. Make sure it’s a good quality fish oil as well.
I would up the fish oil - a quality fish oil like Carleson's with high EPA/DHA content. Even as high as 10,000 mg a day which is often 10 pills and slowly reduce it down when you get things under control.
Nigella Sativa is great for BP issues, but it is called the wonder herb for a reason. I buy 1000 mg tabs and take 2 in the AM/PM.
Depending on your age agree with
@Bigbear - if under 40 use Q10, and if over 40 use Ubiquinol. Do not make the mistake of buying ubiquinone. Ubiquinol is a better choice for bioavailability than q10, especially if you are over 40, Ubiquinone is known as the more bioavailable form of Q10, and hard to tell you the exact times it is better but it is estiamted to be twice or more bioavailable if you buy ubiquinol.
When I was using this for my BP - I found a combo worked better which makes no sense but is fact. I used one pill of uniquinol, 1 pill of Q10 twice a day.
It is not normal to have high cholesterol on a low dose like your taking of testosterone but everyone is different. You may need medication, and when it comes to BP and cholesterol if it either do not get corrected quickly with supplements, I would see a doctor even if our medical system is broken - there are good doctors in Canada. Usually you are given a statin and I would do everything to find a different medication as statins are hard on the liver. If a doctor gives you statins and does not follow up on liver tests at a minimum of every 6 months (should be 3 months) - they are remiss. It is recommended for all doctors who prescribe statins to follow up on blood tests.
Long story short - do not mess with cardiovascular issues. Make sure you get them sorted out and never accept that they are part of being on a cycle.
Good luck
