AJs log

❤️

Thanks so much! I never expected my legs to ever look better than the little sticks they always did, but slowly but surely they have started.

Journey has just begun, just wish I did it before my early 40's lol
Well you look good brother , I’m much older than you with poor genetics, My physique is an excess amount of drugs and eating with obsessive training . Don’t follow my lead it’s not healthy. Keep doing what you are doing because it’s working for you. You are doing great.
 
Brother keep the grind up, Slow and steady wins the race , This is the race that hare never wins the turtle prevails. 👊
It took a lot of posts here to convince me of that. Plus one day I thought about what 6-10lbs of ground beef actually looks like and then readjusted my "30lbs by XYZ" expectations 😂
 
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I have returned...

No pictures, but let's just say I'm up considerably in mass and strength. Did a powerlifting regime while out of the country and put on some size. I only used test but I rested and ate significantly better. Who would have thunk it.
 
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