newbie

Alright sweet, I'll start here! So I'm currently 25 years old, 6 foot 2 and about 215lbs. I started this journey when I was 15 years old 252lbs 6 foot. Fat as ever. My mother was a natural, competitive bodybuilder and showed me Body for life. I dropped weight down to 184 by the time I was 18...

Hello everyone, just thought I’d make a little introduction, ask a few questions and maybe take a few tips or pointers towards my goals. First off. Im 5’8 218.3 as of today down from 245. I’m guessing 25-20% body fat right now. I’m on a calorie deficit of 2000 a day as well as managing to get...

Hi everyone, I am posting in hopes of receiving advice, anecdotes, criticisms, and whatever else you’ve got to offer. my girlfriend (5’4”, 140lbs, 15-18% body fat, 24yrs old, lifting experience: 4 years, PED use: cardarine, ostarine, brief use of sr9009 until the classic vision issues kicked...