bulk

Hello, so I'm planning on starting my second cycle in the upcoming months and am planning a "dry" bulk. Goal is to put on as much lean mass as possible with minimal bloat and water retention. Basically looking for dry "permanent" gains without the huge bloat. I'm looking for different...

Iv heard some talk about “solidifying gains” before cutting. When I try to google it it’s really hit or miss though. I know this also depends on wether you are on a blast or cruise. I think there is a consensus on only to cut while blasting so that’s what I’ll do. Do you guys cut directly after...