How long have you been taking testosterone for?

Sorbate said:
I donate usually once a year.
Did it twice last year, but I think I'll stick with once a year.

I have a friend who donates blood (not on gear, just like to donate blood to the blood clinic) as often as he is allowed. I think he has been doing this 3-4 times a year for decades. He has no issues.

Personally I think as long as we are taking our fish oil and staying hydrated I bet we will not have issues with a bit higher hemocrit.
Donate once a year to make yourself feel better, lol.

I think donations would be better at removing toxic metals out of our blood. You know the toxic metals that might be in chinese powder gear, lol.
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If your blood pressure is high, then I think high HMTC and HMGB are more of an issue.
 
Oldguyjiujitsu said:
It’s so individual. It’s just more prevalent that red meat has lots of B12 and iron so it tends to raise hematocrite more than some other proteins. I believe wild games, such as bison, which I eat tons of and venison have even higher levels of B12 and iron.
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I wonder if people like me who have eaten like this their whole lives don’t experience hemocrit issues the same as someone who changes their diet to high meat consumption.
 
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