Welcome, Bertuzzi

Taureau

Taureau

Administrator
Welcome "@Bertuzzi" to Canadian Brawn. I am very happy you have joined us. I hope you will be an active member and participate in the forum. We are a community of like minded individuals encompassing all ages and experience levels. We are here to help and support you in your goals. Please take a moment to reply to this thread with some information about yourself. Where are you from, how old are you, your experience level and what brought you here are good things to share.
Thank you
Bull
 
Thanks for all the messages. I've been in and out of the scene for about 12 years. I'm 36 live in Edmonton and have ran approximately 6 cycles over the years, primarily in my 20s. Although I have taken a fews years off training over the years, I am fairly active now and have different goals at my age now than I did in my younger years.

Currently 6'1 260lbs about 19% BF. Goals for the next 3 months are about 230lbs and 13-14% bf. I am more of power athlete, not a body builder and not into aesthetics personally.

Will try my best to be productive in the community as I have received a lot of advice and knowledge from communities just like this over the last decade.

Thanks again for the welcome messages.
 
D
Bertuzzi said:
Thanks for all the messages. I've been in and out of the scene for about 12 years. I'm 36 live in Edmonton and have ran approximately 6 cycles over the years, primarily in my 20s. Although I have taken a fews years off training over the years, I am fairly active now and have different goals at my age now than I did in my younger years.

Currently 6'1 260lbs about 19% BF. Goals for the next 3 months are about 230lbs and 13-14% bf. I am more of power athlete, not a body builder and not into aesthetics personally.

Will try my best to be productive in the community as I have received a lot of advice and knowledge from communities just like this over the last decade.

Thanks again for the welcome messages.
Click to expand...

Do you compete in any lifting events? What’s your PRs?
 
Cumminstech2 said:
D


Do you compete in any lifting events? What’s your PRs?
Click to expand...
I do not actively compete. I did compete in a smaller strong man comp last year and won, but I do not really compete.

Current lifts
Squat - 457
Deadlift - 540
Bench - 320

Nothing overly impressive right now but gonna have those up quite a bit soon.

Sent from my LYA-L0C using Tapatalk
 
Bertuzzi said:
I do not actively compete. I did compete in a smaller strong man comp last year and won, but I do not really compete.

Current lifts
Squat - 457
Deadlift - 540
Bench - 320

Nothing overly impressive right now but gonna have those up quite a bit soon.

Sent from my LYA-L0C using Tapatalk
Click to expand...

Those are pretty good numbers man!!
 
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