To be honest, I have learned and read a very great deal of this board and recommended reading. I still confuse a great many things and need to have it explained.
Doh!!
Doh!!
I think both are still elevated from exercise and over training though ??Good to know, I thought creatinine was a breakdown enzyme or something related to creatine.
Yep.I think both are still elevated from exercise and over training though ??