Let’s hope for bursitis due to a trauma or wrong position. Eventually water drains and it could be just a minor cartilage damage.
How did this happen? I just read never mind
How did this happen? I just read never mind
FitTrader transformation
- Thread starter FitTrader
- Start date
Ya hopefully it’s bursitis @Rolls roydz
But progessively getting worse
Doctor at 4pm tmrw so we’ll go from there
Legs and abs for now and cardio
Won’t be changing the gear until I get a real answer but sad truth is this whole cycle is scrapped
But progessively getting worse
Doctor at 4pm tmrw so we’ll go from there
Legs and abs for now and cardio
Won’t be changing the gear until I get a real answer but sad truth is this whole cycle is scrapped
Crap. Don’t worry, the drainage is instant relief (mobility, pain and discomfort)
It happened to me once in my knee. The scandalous swelling scares the shit out of you but it is pure water.
from trauma to the knee?
SpottedNice Batman on your wrist
Thanks man
It was a wrong movement in the hack squat machine, I had a micro tear in my meniscus.
Great transformation my man!
Share some tips on your diet please...like what are you staple foods to maintain muscle mass?
I posted it on a previous page ! In detail
Very motivational!
As I get older, I need to find myself again! Old guy trying to get back at it and drop some weight again.
As I get older, I need to find myself again! Old guy trying to get back at it and drop some weight again.
It’s all possible with proper routine and drive !
What was your diet and routine?
If you don't mind me asking.
Cause you're a real fucking MAN that's why!
Fingers crossed that's not it cause I don't think that'll buff out
Thank God man . U look great . Recover and get back at it