Welcome, Muncher

Taureau

Taureau

Administrator
Welcome "@Muncher" to Canadian Brawn. I am very happy you have joined us. I hope you will be an active member and participate in the forum. We are a community of like minded individuals encompassing all ages and experience levels. We are here to help and support you in your goals. Please take a moment to reply to this thread with some information about yourself. Where are you from, how old are you, your experience level and what brought you here are good things to share.
Thank you
Bull
 
Hey, thanks for the welcome. I m from Alberta and I'm 37.

I m a pretty casual lifter trying to get back into it. I had a few injuries in my late 20s that slowed me down and every comeback I made resulted in the same outcome but this last one I ve been going more and more and it's been almost 2 years and I m slowly ramping up and starting to enjoy the gym again but it took awhile. I mostly just tagged along with my gf and absolutely hated every minute but I m getting to the point where I miss the gym when I can't make it that day.

I m making it 3 or 4 times week now and I m happy with that. I play rec hockey still a few times a week so I typically dont do both on the same day.

I'd like to up the intensity of my workouts and the duration some now. I don't have a dedicated schedule/workout and as mentioned I have couple nagging injuries that has caused me to avoid certain exercises and body parts that I have to correct if I m going to get a little more serious.

Thanks
 
You must log in or register to reply here.
Top